Autumn Bates
Hi! My name is Autumn and I'm a Clinical Nutritionist. I teach you how to use Intermittent Fasting and Nutrition to achieve your weight loss and wellness goals.
On my channel, I share new videos every Tuesday and Thursday on science-backed topics such as Intermittent Fasting, weight loss and fat burning to help you achieve your wellness dreams. I also share new recipes and step-by-step instructions on how you can achieve your goals!
Subscribe today so you can be the first to find out when I post a new video with all the latest nutrition and wellness information 🤓
Connect with me!
BLOG:
www.autumnellenutrition.com/blog/
INSTAGRAM:
@autumnelle_nutrition
PINTEREST:
www.pinterest.com/autumnellenutrition/
SUCCESS STORIES:
www.autumnellenutrition.com/blog/categories/inspir…
Autumn Bates
We just hit 700k on youtube!! Thank you for allowing me to be part of your wellness journey. These last 7 years have been such an honor and I can't wait to see where the next 7 (or more!) years take us ❤️
4 days ago | [YT] | 560
View 21 replies
Autumn Bates
The 5 Day Free Smoothie Challenge is BACK!!! Join us on Monday, April 21st!!👇🏻
www.autumnellenutrition.com/post/smoothie-challeng…
2 weeks ago | [YT] | 126
View 6 replies
Autumn Bates
UPDATE! Next week's challenge livestream will be held this Sunday, January 19th at 1pm PST instead of Monday.
I'll see you then!!🤓
2 months ago | [YT] | 63
View 2 replies
Autumn Bates
*NEW NEW NEW*
We just released my totally free (no email needed) protein calculator!!!
It uses the exact formula I teach in my videos. You just plug in the numbers and you're done!
Test it out! What did you get?!👇🏻
autumnellenutrition.shop/pages/protein-calculator
4 months ago | [YT] | 197
View 29 replies
Autumn Bates
Hi guys - todays livestream will be cancelled. I woke up with the stomach flu and plan on resting today 🤒
4 months ago | [YT] | 115
View 16 replies
Autumn Bates
Our annual HOLIDAY DETOX WEEK kicks off on Monday, December 9th!
Grab the details and join us!👇🏻
autumnellenutrition.shop/pages/challenge
4 months ago | [YT] | 77
View 3 replies
Autumn Bates
BLACK FRIDAY SALE!!
Use code BFCM20 for 20% off ALL meal plans (including the program I used to lose 20 pounds postpartum!)
Shop here 👇🏻
autumnellenutrition.shop/collections/digital-produ…
5 months ago | [YT] | 49
View 1 reply
Autumn Bates
November 100 Mile Walking Challenge starts on Friday!!!
Grab the free challenge calendar and get steppin' with us all month long!👇🏻
autumnellenutrition.shop/pages/challenge
6 months ago | [YT] | 336
View 8 replies
Autumn Bates
Big sister in the making ❤️ May 2025
6 months ago | [YT] | 1,752
View 122 replies
Autumn Bates
Chocolate and unflavored are finally BACK IN STOCK!!!🥳
autumnellenutrition.shop/products/chocolate-whey-p…
6 months ago | [YT] | 130
View 2 replies
Load more