Yoga has been a part of my life for over 5 years,I am specialised in Hatha Yoga and Ashtanga yoga and Meditation Expert.
Teaching Yoga is My Passion and I want to continue that throughout life.
I am well versed Breathing and Relaxation Methodologies and their Principles.
I am Currently Pursuing MSc in Yoga from Svyasa,Bangalore and Completed One year Post Graduate Diploma from MDNIY,New Delhi.
Development of a unique approach of yoga for the Common Masses as a Yoga teacher. When common masses learn techniques for relaxation,self-knowledge,selfโhealth,and ultimately inner fulfilment lead to wellbeing and Health.
Yogengineer
Yoga for Mental Control.
Unlock the power of yoga to nurture your mental well-being! ๐งโโ๏ธโจ Join us in this transformative session of Yoga for Mental Health at NCRT, where ancient wisdom meets modern wellness. Dive into practices that calm the mind, reduce stress, and restore inner peace. ๐โโ๏ธ๐ฟ
Tap into techniques that are perfect for students, professionals, and anyone seeking balance in todayโs fast-paced world. ๐๐
๐ Watch, practice, and feel the difference!
#YogaForMentalHealth #Mindfulness #StressRelief #YogaTherapy #MentalWellness #YogaLifestyle #SelfCare #InnerPeace #HolisticHealing #YogaJourney"
1 year ago | [YT] | 1
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