Talking about Microcurrent, Sound Healing Ashtanga Yoga, Cold Thermogenesis, Running, Sunlight, Mitochondria, Fasting and High Altitude Hiking...
I struggled with chronic pain for decades from the age of 14. Back in 1996 my father was demolishing a small outbuilding on the farm in England and he had told me not to go there. I climbed over the rubble to take a look and out of nowhere a block from the partially standing wall fell on my head. I saw stars and fell unconscious cutting my knees in an instant my life was changed. I came to with blood pouring down my face. I stumbled into the the farmhouse, my mother's face turned white as she got out the disinfectant and began to clean me up. The pain in my neck hurt bad for weeks, I could not run anymore. The doctors suggested surgery, but could not guarantee any results. I refused. Over the years the pain got worse, I had dizzy fits, developed asthma but now I have recovered and at 74 Stronger than Ever ....
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