Suraj Mathkar

Your hair doesn’t need more oil.
It needs the right nutrients.

These 12 foods = stronger roots, less fall, better growth 💇🏻‍♂️

Comment DIET to download my Hair Diet Plan 📩
SUBSCRUBE for more real hair advice daily.

2 days ago | [YT] | 13

Suraj Mathkar

DO YOU FACE ANY OF THESE ?
THEN YOU SHOULD DEFINITELY TRY THIS 1 NATURAL DIY SOLUTION!

3 days ago | [YT] | 4

Suraj Mathkar

Your acne isn’t random.
Your redness isn’t “sensitive skin.”

You’re silently destroying your skin barrier every day.

Overwashing.
Over-exfoliating.
Skipping moisturiser.

Fix the basics before buying new products.

5 days ago | [YT] | 9

Suraj Mathkar

Sunscreen mistakes you make DAILY ☀️
And then wonder why your skin still tans, breaks out & looks dull.

Most men don’t use sunscreen wrong —
they use the wrong way.

Swipe → fix these mistakes before your skin pays for it.
⚠️ SAVE this
💬 Comment SUN for men-friendly sunscreen recs

1 week ago | [YT] | 7

Suraj Mathkar

Beard dandruff ≠ scalp dandruff.
Same flakes, different skin.
Using head shampoo on your beard dries it out and makes flakes worse.
Beard care = skincare, not haircare.

#BeardDandruff #BeardCare #MensGrooming

2 weeks ago | [YT] | 8

Suraj Mathkar

Dark circles aren’t just about sleep. 👀

Some are genetic 🧬
Some are habit-based 😴

Different cause = different solution.
That’s why most eye creams don’t work.

Fix habits. Manage genetics.
Stop guessing. Start understanding.

2 weeks ago | [YT] | 6

Suraj Mathkar

Why men age faster than women 👀
Not genetics. Not bad luck.
It’s lifestyle + late skincare.

Higher stress, sun damage, poor sleep, and ignoring skincare for years = faster ageing.
Women prevent. Men react.

Ageing isn’t gender-based.
It’s discipline, habits, and consistency.

Care early. Age better.

3 weeks ago | [YT] | 13

Suraj Mathkar

Stress hair fall is REAL. Sudden shedding, thinning, wider parting—this is telogen effluvium triggered by mental stress, poor sleep, and calorie deficit. Stop blaming shampoo or water. Fix the cause, save your density.

1 month ago | [YT] | 10

Suraj Mathkar

Gym + sweat = hidden hair damage 🚨
Sweat isn’t the problem — dried sweat, salt, and bacteria are. Leaving sweat on your scalp after workouts can block follicles, trigger dandruff, and increase hair fall over time.

1 month ago | [YT] | 8

Suraj Mathkar

Your hairline is dying at night.
Not genetics.
Not shampoo.

Late nights + dry scalp + zero routine =
slow front hairline loss.

You won’t notice it today.
You’ll regret it months later.

Fix your nights or keep fixing your hairline.

1 month ago | [YT] | 7