Performance Lab - Invidious

Performance Lab

Performance Lab, piattaforma di formazione per allenatori e preparatori con una grande missione: rivoluzionare il mondo della formazione sportiva in Italia e nel mondo

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Bronzo per Mosaner-Constantini 🥉

Performance Lab

Shared 56 years ago

161 views

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Jutta Leerdam oro e record olimpico 1000m sui pattini e argento 500m.

Performance Lab

Shared 56 years ago

1.9K views

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Mi spiace, ma non comprendo

Performance Lab

Shared 56 years ago

83 views

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Struttura ok, ma intensità?

Performance Lab

Shared 56 years ago

1.1K views

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Se vuoi essere veloce, allenati veloce

Performance Lab

Shared 56 years ago

1.4K views

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Lisa Vittozzi🥇

Performance Lab

Shared 56 years ago

44K views

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Un bronzo che vale oro!

Performance Lab

Shared 56 years ago

1.6K views

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Secondo voi, perché?

Performance Lab

Shared 56 years ago

136 views

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Oro per Federica Brignone 🥇

Performance Lab

Shared 56 years ago

447K views

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Per quale sport si sta preparando?

Performance Lab

Shared 56 years ago

186 views

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L'allenamento di Lucia Dalmasso

Performance Lab

Shared 56 years ago

2.4K views

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MIGLIORA POTENZA E FORZA ESPLOSIVA: FAI QUESTI ESERCIZI!

Performance Lab

Shared 56 years ago

1.1K views

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Un allenamento da oro olimpico

Performance Lab

Shared 56 years ago

9.6K views

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Rugby VS altri sport

Performance Lab

Shared 56 years ago

179 views

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Ecco come eliminare il dolore alle ginocchia (lavora sulle anche)

Performance Lab

Shared 56 years ago

1.2K views

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I piloti di Formula1 sono fortissimi!

Performance Lab

Shared 56 years ago

126 views

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SPURS | PRE-TRAINING ACTIVATION

Performance Lab

Shared 56 years ago

143 views

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4 ESERCIZI PER MIGLIORARE LA TUA VELOCITA'

Performance Lab

Shared 56 years ago

1.7K views

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COME SI ALLENA MALE LUKA DONCIC

Performance Lab

Shared 56 years ago

1.1K views

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MEGLIO 1990 O 2025?

Performance Lab

Shared 56 years ago

2.2K views

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ACL: non bastano i quadricipiti

Performance Lab

Shared 56 years ago

1.6K views

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ARSENAL PRE-TRAINING

Performance Lab

Shared 56 years ago

1.1K views

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LE BOSU SERVONO: LO DICE HAALAND

Performance Lab

Shared 56 years ago

1.6K views

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ACCELERAZIONE E DECELERAZIONE: FAI QUESTI ESERCIZI

Performance Lab

Shared 56 years ago

189 views

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THE (BAD) ACTIVATION OF CARLOS ALCARAZ

Performance Lab

Shared 56 years ago

161 views

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8 ESERCIZI PER ANCHE D'ACCAIO

Performance Lab

Shared 56 years ago

1.6K views

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CONTROLLA LE TUE ANCHE, CONTROLLA LA TUA COLONNA

Performance Lab

Shared 56 years ago

657 views

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❌ “Weights are not used at the end of the year” ❌

Performance Lab

Shared 56 years ago

2.3K views

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💥 HERE'S HOW YOU SHOULD TRAIN YOUR LITTLE ONES 💥

Performance Lab

Shared 56 years ago

257 views

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REFLEXIVE ECCENTRICS: HERE'S WHY YOU NEED TO DO IT! 🚀

Performance Lab

Shared 56 years ago

1.2K views

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🔥 FINALMENTE LA SCALETTA E’ UTILE: ALLENA LA DECELERAZIONE🔥

Performance Lab

Shared 56 years ago

962 views

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HERE'S WHY YOU NEED TO FIX HIP DROP

Performance Lab

Shared 56 years ago

1.4K views

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4 ESERCIZI PER ALLENARE LE ANCHE 🍑🔥

Performance Lab

Shared 56 years ago

1.8K views

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💭 “It’s not just a problem of structures.”

Performance Lab

Shared 56 years ago

1.1K views

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l warm up: riveste un ruolo importante per ridurre infortuni e preparare atleti al lavoro successivo

Performance Lab

Shared 56 years ago

1.2K views

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🔥 Cosa intendiamo per intensità

Performance Lab

Shared 56 years ago

1.4K views

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🧠 We really like to talk about those who train well…

Performance Lab

Shared 56 years ago

3K views

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🎯 POV: Ma dai, mica serve fare così tanta forza negli sport di squadra…

Performance Lab

Shared 56 years ago

1.3K views

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Finally a team that trains properly....for the briscola tournament...

Performance Lab

Shared 56 years ago

2K views

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🎯 Power, speed and explosiveness are not a matter of chance⁠

Performance Lab

Shared 56 years ago

1.2K views

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I KNOW WHAT YOU'RE THINKING....BUT WAIT!

Performance Lab

Shared 56 years ago

1K views

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📢 LE FITLIGHT NON SERVONO A NIENTE? ⚡️

Performance Lab

Shared 56 years ago

2.3K views

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THIS IS WHY PEOPLE GET INJURED IN FOOTBALL

Performance Lab

Shared 56 years ago

2.3K views

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🔥 5 exercises to REALLY train your core 🔥

Performance Lab

Shared 56 years ago

1.2K views

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YOU ARE AS STRONG AS YOU ARE ABLE TO MANAGE THE ROTATION

Performance Lab

Shared 56 years ago

1.3K views

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Secondo voi... cosa sta facendo? 🤔🏋️‍♂️

Performance Lab

Shared 56 years ago

1.4K views

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7 Exercises for Steel Adductors 💪

Performance Lab

Shared 56 years ago

6.9K views

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⚡ HOW TO MAKE A WARM-UP EFFECTIVE? ⚡

Performance Lab

Shared 56 years ago

1.5K views