My name is Kasondra and I'm a Believer, Wife, Mother, Memaw, Sister, and Friend. I have a passion to help other's help themselves. I have battled a few health issues in my past which has lead me to make some lifestyle changes. I have learned through this journey that our bodies will heal itself by eating a clean plant based diet. I love being creative in my kitchen by turning plants into traditional foods most people enjoy without using the animal flesh typically used to make these dishes.

I love helping others by sharing some amazing things that I've learned along this life changing journey "Kasondra's Tips"

Whether your goal is to transition into Veganism or have a few meatless Monday's to start off come hang out with me. Or are you looking to make some changes to improve your overall health, I would love to have you join me here in Kasondra's Kitchen so come along side me in this journey. What are you waiting on! SUBSCRIBE TODAY!!

#EatToLive&NotLiveToEat
#HealthIsTheNewWealth