My Pain Kit

Most Back Pain Improvement Happens *At Home*

Seamus coming back for his second visit - in better shape - after using the Back Pain Kit & Brace at home!



Thanks Seamus!

2 years ago | [YT] | 0

My Pain Kit

We can learn a lot from others when it comes to our musculoskeletal health. When it comes to injury prevention or injury recovery, we should look to elite athletes to learn some useful lessons.

In this carousel we focus on Novak Djokovic and what he can teach us about musculoskeletal health.

Like this post, then #subscribetomychannel for information, advice and opinions.

#djokovic #wimbledon #injury #injuryprevention #painrelief #backpain #chiropractor #physiotherapy

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2 years ago | [YT] | 0

My Pain Kit

Dogs, it's not often you see them limping around or struggling to jump. They know how to look after their muscles and joints. They tend to avoid the wear, tear and pain us humans suffer from.

So what's their secret? In this post we look at some of the ways dogs keep their muscles and joints healthy and pain free and what us humans can learn from them!

At My Pain Kit our mission is to free you from pain by helping you to fix yourself.

We know that freeing yourself from injury and pain is not a quick fix. It takes time, effort and dedication. With My Pain Kit, we have developed a complete tool to help you with your recovery.

Our kits have been developed by a team of medical experts and we have kits to suit most injuries.

Our kits come with:

* 20+ years of clinical practice experience and knowledge of what works for patients

* all the equipment you need

* a support brace.

1 Kit costs the same or less than 1 visit to your physio or chiropractor.

So check out our shop and #gofixyourself

🛒 www.mypainkit.com/shop/

#dogs #dogrules #lessonsfrommydog #doggysecrets #doggyschool #dogslife #neckpain #backpain #painreliefoptions #painreliefproducts #painrelieftips #painreliefexercises #injury #injuryrecovery #injuryprevention #chronicpain #expertknowledge #newproduct

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2 years ago | [YT] | 0

My Pain Kit

There are over 600 muscles in the Human Body. Some of the smallest of these are in your fingers. Like every muscle in the body they too need to be looked after as they are prone to injuries such as Gamer's Thumb

‪@mypainkit‬ we have a wide range of kits including a Back Pain Kit. Each kit has been designed by our team of medical professionals to meet the needs of your specific injury.

Check out our full range at:
🛒 www.mypainkit.com/

Gamer's Thumb
🛒 www.mypainkit.com/product/gamers-thumb-pain-kit/

Carpel Tunnel
🛒 www.mypainkit.com/product/hand-and-wrist-pain-kit/


#gamersthumb #gamerslife #gamerspain #handmuscles #handpain #clawhand #painreliefoptions #painreliefproducts #fingerpain #fingermuscles #injury #injuryrecovery #injuryrehab #chronicpain

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2 years ago | [YT] | 0

My Pain Kit

Beginning your recovery journey can seem like a chore. However, it can also be a process of discovery as you learn more about your body.

That's why it's so important to take control and fix yourself.

@mypainkit our mission is to help you fix yourself. We have a wide range of kits developed by our team of medical professionals for your specific injury.

Check out our shop now and be sure to follow us for more guidance, motivation and advice during your recovery journey.

📷 Fiona Wilson

#recovery #recoveryjourney #sportsinjury #sportsphysio #sportperformance #injuryprevention #injuryrecovery #injuryrehab #painrelief #painreliefproducts #backpain #backpainrelief #kneepain #kneepainrelief

2 years ago | [YT] | 0

My Pain Kit

540 million people around the world are affected by back pain at any one time. If you are currently one of those people, check out these 4 things you can do today to help.

@my_pain_kit we have a wide range of kits including a Back Pain Kit. Each kit has been designed by our team of medical professionals to meet the needs of your specific injury.

Check out our full range at:
🛒 www.mypainkit.com/

For our Back Pain Kit:
🛒 www.mypainkit.com/product/lower-back-pain-kit/

#backpainrelief #backpainexercises #backpain #backpainproducts #backpaintips #backpaintreatment #painreliefoptions #painreliefproducts

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2 years ago | [YT] | 0

My Pain Kit

There are many benefits to walking and in this post we highlight some of the hidden benefits.

Due to injury and/or pain some people may not be in a position to go walking. If you are that person or know of someone who is, check out our website where they can start their journey to recovery.

With a wide range of kits to choose from you'll be able to free yourself from pain and get back walking🚶‍♂️

🛒 www.mypainkit.com/

#painrelieftips #painreliefproducts #painreliefsolutions #painsolutions #painsolutionproducts #walking #lovemywalk

2 years ago | [YT] | 1

My Pain Kit

Not all of us might be as keen to go walking as Dora but did you know there are plenty of hidden benefits to it?
Walking is a great way of getting exercise, fresh air and is good for your mental well-being. But did you know that it also has many musculoskeletal benefits too. In this blog we highlight some of the main ones. The last one might surprise you! Check it out here >>
www.mypainkit.com/the-hidden-benefits-of-walking/

2 years ago | [YT] | 1

My Pain Kit

Can I exercise with knee pain or should I rest my knee completely? This is a common question when dealing with pain. The answer might surprise you. Check it out here >>
www.mypainkit.com/should-i-execise-with-knee-pain/

2 years ago | [YT] | 1

My Pain Kit

Lewis Hamilton is one of the most famous athletes in the world today. But just like all of us he is prone to injury and pain. So what can we learn from Lewis about avoiding pain and injury. In this post we highlight 4 tips we can learn from Lewis and other elite athletes. Check it out here >>
www.mypainkit.com/4-tips-lewis-hamilton-can-teach-…

2 years ago | [YT] | 1