Nica Rivas - Invidious

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MUSCLE IS MEDICINE 💪🏼

Nica Rivas

Shared 56 years ago

27 views

1:00

June 30, 2025

Nica Rivas

Shared 56 years ago

80 views

1:00

Muscle & aging 💪🏽

Nica Rivas

Shared 56 years ago

1.2K views

1:00

STRENGTH WITHOUT MOBILITY IS WEAKNESS IN DISGUISE #strengthtraining

Nica Rivas

Shared 56 years ago

44 views

1:00

20-25 grams of creatine daily?

Nica Rivas

Shared 56 years ago

15 views

1:00

Superior nga ba ang chest fly? #alagangkotsda

Nica Rivas

Shared 56 years ago

19 views

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KAILAN BA ANG TAMANG ORAS UMINOM NG CREATINE? #creatine

Nica Rivas

Shared 56 years ago

1.5K views

1:00

6 meals in calorie deficit? #fitnessjourney #caloriedeficit

Nica Rivas

Shared 56 years ago

59 views

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#sleep #sleeproutine

Nica Rivas

Shared 56 years ago

16 views

1:00

#bodyrecomposition

Nica Rivas

Shared 56 years ago

101 views

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Preworkout... #fitnessjourney

Nica Rivas

Shared 56 years ago

10 views

1:00

Baka muscle loss na yan #fitnessjourney

Nica Rivas

Shared 56 years ago

11 views

1:00

Run or walk? #fitnessjourney #motivation

Nica Rivas

Shared 56 years ago

9 views

1:00

Ano nga ba dapat iTake na supplement? #fitnessjourney

Nica Rivas

Shared 56 years ago

15 views

1:00

Slam ball #fitnessjourney

Nica Rivas

Shared 56 years ago

1.3K views

1:00

Warm up #minivlog

Nica Rivas

Shared 56 years ago

500 views

1:00

#FitnessJourney #AlagangKotsDa #ProgressNotPerfection #RealResults #MindsetOverScale

Nica Rivas

Shared 56 years ago

819 views

1:00

Train your weak points.

Nica Rivas

Shared 56 years ago

65 views

1:00

Wellrest ph #recovery

Nica Rivas

Shared 56 years ago

40 views

1:00

Anong oras dapat nagwoworkout?

Nica Rivas

Shared 56 years ago

9 views

1:00

Powerlift Comp day 💪🏽

Nica Rivas

Shared 56 years ago

2.4K views

1:00

Smith machine edition to hit every angle of those legs without switching stations. #squatmachine

Nica Rivas

Shared 56 years ago

35 views

1:00

Killer back day on the lat pulldown machine! #backworkout

Nica Rivas

Shared 56 years ago

24 views

1:00

#fitness #fitnesscenter #powerlifting

Nica Rivas

Shared 56 years ago

4 views

1:00

#fitness #fitnesscenter #shorts

Nica Rivas

Shared 56 years ago

29 views

1:00

How to failure looks like. Join us 💪🏽🏋️‍♂️ #alagangkotsda #legitkotsda #motivation

Nica Rivas

Shared 56 years ago

475 views

1:00

Deadlift #fitness #motivation #powerlifting #gym #strengthtraining

Nica Rivas

Shared 56 years ago

477 views

1:00

Deadlift #fitness #motivation #fitnesscenter #powerlifting #gym #strengthtraining #personaltrainer

Nica Rivas

Shared 56 years ago

506 views

1:00

#motivation #fitnesscenter #powerlifting #gym #strengthtraining

Nica Rivas

Shared 56 years ago

503 views

1:00

#fitnesscenter #fitness #powerlifting #gym #strengthtraining

Nica Rivas

Shared 56 years ago

566 views

1:00

Quickie workout 💪🏼

Nica Rivas

Shared 56 years ago

591 views

1:00

Stronger everyday 💪🏽 #alagangkotsda #kotsdafitnesscenter #healthyliving #fitnesschallenge

Nica Rivas

Shared 56 years ago

542 views

1:00

#fitness #hiitcardio #hiitworkout #fitnesscenter #powerlifting #motivation

Nica Rivas

Shared 56 years ago

436 views

1:00

Deadlift #fitness #cardioexercise #powerlifting #cardioworkout #strengthtraining

Nica Rivas

Shared 56 years ago

503 views

1:00

#fitness #cardioexercise #powerlifting #cardioworkout #strengthtraining #hiitcardio #kotsda

Nica Rivas

Shared 56 years ago

67 views

1:00

#fitness #cardioexercise #cardioworkout #hiitcardio

Nica Rivas

Shared 56 years ago

438 views

1:00

It's gym time! #fitness #powerlifting #cardioworkout #strengthtraining #motivation #hiitcardio

Nica Rivas

Shared 56 years ago

431 views

1:00

#fitness #cardioexercise

Nica Rivas

Shared 56 years ago

431 views

1:00

20 Mins Workout || save and let's do this! 💪🏽🏋️‍♂️ #fitness #powerlifting #strengthtraining #gym

Nica Rivas

Shared 56 years ago

435 views

1:00

How many KG/LBS ? 🤔 #powerlifting #strengthtraining #weightloss #weightlifting #fitness

Nica Rivas

Shared 56 years ago

522 views

1:00

Kots Da Fitness Center

Nica Rivas

Shared 56 years ago

447 views

1:00

Dumbbell HIIT Cardio Circuit

Nica Rivas

Shared 56 years ago

438 views

1:00

#kotsdafitnesscenter

Nica Rivas

Shared 56 years ago

2.4K views

1:00

#kotsdafitnesscenter

Nica Rivas

Shared 56 years ago

151 views

1:00

#alagangkotsda #legitkotsda #kotsdafitnesscenter #kotsdafitness #fitnessbaliwag #kotsdafied #kotsda

Nica Rivas

Shared 56 years ago

16 views

1:00

I love working out! 😁 #kotsdafitnesscenter #gymworkout

Nica Rivas

Shared 56 years ago

28 views

1:00

Do your best! #kotsdafitnesscenter #kdfitness #motivation #gymworkout #gymroutine

Nica Rivas

Shared 56 years ago

4.4K views

1:00

#kotsdafitnesscenter #kotsda #gymworkout #workout #gymroutine #gymexercise

Nica Rivas

Shared 56 years ago

85 views