No app. No subscription. No tracking.
Fasting Hour is a one‑tap Apple Shortcut for 16:8 intermittent fasting — right from your iPhone Home Screen.
Perfect if you want to lose weight without downloading bloated apps or creating accounts.

🔗 Get the shortcut: www.168well.com/

On this channel you’ll find:
✅ Setup & demo videos
✅ Real weight loss results with 16:8 fasting
✅ Simple tips to make fasting stick

Pay once. Yours forever. Works on up to 8 devices.