Life According to Science

Welcome to Life According to Science – the channel where everyday choices meet scientific truth. 🔬✨

Here, we explore what really happens to your body, mind, and lifestyle when you change habits:
🍭 What happens when you quit sugar?
☕ What happens when you drink coffee every day?
💤 What happens when you improve your sleep?

All our content is science-backed, simple to follow, and full of surprising insights that can inspire you to live smarter, healthier, and stronger.

✅ Clear and reliable explanations
✅ Fascinating “What Happens If…” experiments
✅ Tips to unlock more energy, focus, and vitality

If you’re curious about how science shapes your life, hit subscribe and start your journey with us today.


Life According to Science

What part of extended fasting fascinates you the most?


➡️ Curious to see how your body responds when fasting goes to the extreme? Watch the new video and dive into the science.


https://youtu.be/59zeKd2p6-E

4 days ago | [YT] | 30

Life According to Science

When you fast, what’s the first thing you notice in your body?


➡️ Want to understand why these reactions happen? Watch today’s video to see what the body does when belly fat starts to run out.
https://youtu.be/59zeKd2p6-E

5 days ago | [YT] | 27

Life According to Science

🧬 Did you know your body gets “smarter” when you stop eating?

Here’s a wild fact: when you stop eating, your metabolism doesn’t shut down — it actually gets more active for a short time. 🚀
Your body releases adrenaline and other survival hormones to keep you alert, focused, and ready to find food — a leftover gift from our hunter ancestors.

That’s why during the first 24 hours of fasting, many people feel energized instead of tired. Crazy, right? 🤯

💡 Would you ever try fasting just to see how your body reacts?
Tell me below 👇

1 week ago | [YT] | 25

Life According to Science

⚡ Be honest... how long could YOU go without eating? 😅

Science says our bodies can survive for days — even weeks — without food. But let’s be real… most of us get hungry after skipping one meal! 🍽️

How long before your energy totally crashes? 👇

💬 Vote and tell me in the comments how long you’ve ever gone without food — on purpose or by accident!

1 week ago | [YT] | 28

Life According to Science

How long do you think you can fast before your body starts breaking down muscle? 🧠💪


🗣️ Vote and tell us why in the comments! Have you ever tried fasting?

3 weeks ago | [YT] | 25

Life According to Science

📊 Have you ever noticed how your body reacts after eating too much salt?

💡 Watch the video to find out what really happens to your kidneys — it might surprise you!
https://youtu.be/MnLX5YdHsG4

4 weeks ago | [YT] | 12

Life According to Science

New video on the channel!

2 months ago | [YT] | 4

Life According to Science

New video on the channel!

2 months ago | [YT] | 3