Welcome to Real Yoga! This channel is dedicated to helping beginners embark on their yoga journey with confidence. Think of it as Yoga 101, designed to guide you step by step from the simplest movements to more advanced practices, gently and gradually. Even if you are already teaching yoga, you might find fresh insights here. My goal is to make yoga approachable, enjoyable, and something you can grow into with ease, leaving you in a good mood.

Love Real Yoga? Buy me a coffee ☕ & help create more videos: buymeacoffee.com/realyoga

Namaste.

✨ Want early access to my yoga videos and a private place to connect?

Join the Real Yoga private FB group where you can see videos first, ask questions, and chat with other members.

💡 It is free for the first 1000 subscribers, so do not wait.

👉 Get your invite here: shorturl.at/e6UrO

Keywords: yoga for beginners, beginner yoga, gentle yoga, easy yoga, simple yoga, yoga practice at home, yoga basics, yoga 101


Real Yoga

✨ Want early access to new yoga videos and a private place to connect with other students?

I’ve created a group called Real Yoga on Facebook where members can watch every video before it goes public on YouTube. This is a private space where you can ask questions about your yoga practice, share your progress, and chat with others who are on the same journey.

The group is open to all levels, so whether you are just starting out or have been practicing for years, you will feel welcome. It is a kind and supportive community where respect and encouragement are important.

💡 Membership is free for the first 1000 subscribers. This is my way of giving back to those who want to grow with me from the very beginning.

Inside the group, you will find:
✅ Early video access before YouTube uploads
✅ A chance to ask me questions directly about poses or your practice
✅ A supportive community of yoga students at every stage
✅ A safe and private place to learn and connect

If this sounds like something you would love, do not wait.

👉 Click here to get your invite and join today: shorturl.at/e6UrO

I look forward to seeing you in the group and practicing together.

1 month ago | [YT] | 1

Real Yoga

✨ Gentle Yoga for Beginners | Shoulder and Neck Relief Part 2 ✨

Ready for even more release? In Part 2 of this gentle yoga series, we focus on simple stretches to ease shoulder and neck tension, improve posture, and bring calm back into your day. Perfect for beginners and anyone spending long hours at a desk.

Take a mindful break, breathe, and feel lighter in just a few minutes. Your shoulders will thank you!

#yoga #gentleyoga #yogaforbeginners #shoulderstretch #neckpainrelief #posture

1 month ago | [YT] | 1

Real Yoga

New Upload 🌿 Gentle Yoga for Beginners | Shoulder and Neck Relief Part 1 🌿

Feeling stiff in your shoulders or neck? This gentle 10 minute yoga routine is perfect for beginners and anyone needing a quick reset. It helps release tension, improve posture, and bring calm to your day.
✨ A great option if you sit at a desk, work on a computer, or just want to feel lighter and more relaxed. Try it today and let me know how you feel after!

#yoga #gentleyoga #yogaforbeginners #neckrelief #shoulderstretch #posture

1 month ago (edited) | [YT] | 1