BasRutten
Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss in his last 22 fights. He's know for dropping his opponents with his Livershot which is a left punch, kick or knee to his opponents right side. Has an almost 90% finishing rate 28 wins 25 wins by stoppage (14 subs, 11 KO's). And has a 70.6% striking accuracy rate, the highest FightMetrix has ever recorded.
Bas is now a Well-recognized Color Commentator, Accredited actor, Coach and Entrepreneur, The inventor of the O2Trainer .
BasRutten
The Return of Conor McGregor to the UFC. My reaction in my latest video. Check it out and let me know what you think of this surprise return
https://youtu.be/bNUXQvHJarU
2 weeks ago | [YT] | 627
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BasRutten
What did you guys think of the MVP Netflix MMA Card? My recap and instant reaction in my latest video. Check it out.
https://youtu.be/-omien5-72w
2 weeks ago | [YT] | 30
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BasRutten
I had a discussion about Wing Chun, is it effective in MMA?
https://youtube.com/watch?v=V6BIcOW-p...
1 month ago | [YT] | 44
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BasRutten
NEW VIDEO: https://youtu.be/q-QvnJeiIRQ
Most people throw punches…
Very few know how to trap someone before the knockout even happens.
Bas breaks down a simple setup that forces your opponent into a position where they can’t escape.
Once you see it, you won’t unsee it.
1 month ago | [YT] | 734
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BasRutten
Most people throw low kicks wrong…
This setup changes everything 👇
https://youtu.be/_1ALF6PoQ4Q
2 months ago (edited) | [YT] | 586
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BasRutten
New video just dropped on the channel.
Bas breaks down how fighters read their opponent and set traps during a fight.
Watch here 👉 https://youtu.be/7gkWjweF7kI
Fighters: what’s the first thing you look for when reading an opponent?
2 months ago | [YT] | 619
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BasRutten
What goals are you working on in silence?
Be a champion today! 👊🏻
4 months ago | [YT] | 2,231
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BasRutten
Who was your favorite childhood Action Movie Star?
4 months ago | [YT] | 291
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BasRutten
Had a great time with @DavidRutherfordShow - an ex-Navy SEAL, discussing why so many men nowadays are growing up weak in so many areas of their lives, and how we can all get mentally stronger to pursue our goals
4 months ago (edited) | [YT] | 61
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BasRutten
And another Published Medical Journal about Inspiratory Muscle Training with great results.
I have been saying that preliminary studies have been showing that your "second wind" means that your diaphragm is warmed up? Although this is not confirmed here this might be the reason this test came out this well?
Hopefully some scientist sees this and does a study on it?
pubmed.ncbi.nlm.nih.gov/40775048/
www.o2trainer.com/
6 months ago | [YT] | 213
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