World of Wellness

The only way to move forward is with Self Acceptance.Period. This is the first step in the growth story of any individual. Yet its often ignored. If you set on any journey or race sans self-acceptance, self comparison will be the only outcome, though you may be successful.
It is something akin to listening to the most beautiful piece of music, sans ears!!

People often desire to be the perfect rose, and in this desire for perfection forget all about the thorns. Something similar is the case with "wanting" to possess the other or wanting the other to be yours only. In the melee of chasing the light, the darkness is often forgotten about...
Though Light has relevance only with darkness. The darkness intensifies the beauty of Light!!

3 years ago | [YT] | 0

World of Wellness

Indian Music Therapy for Spiritual Growth, specifically curated in Raga Sucharithra empowers one with clarity and Spiritual Growth Clarity and Perseverance.
The Crown Chakra also known as Sahasrara Chakra symbolically signifies the blossoming of the 1000 petaled lotus, conveying the dissolution into the cosmic whole. This ideally should be the primary goal of every individual...
Listen to these specifically curated and therapeutic Raga Chakra Series, commencing from the Root Chakra and progressing to the Crown Chakra.
This can be listened to with Headphones(recommended) every night before falling asleep or as soon as waking up.
Permit the meoldious notes of the various therapeutic Raagas to heal all that, that needs to be healed.

3 years ago | [YT] | 0

World of Wellness

To Express or to Repress? To share or to with-hold? What do you think is the right way forward when life throws you at the junction of such a dilemma? Would you want to fake a smile to any and many? What other alternatives do you have? What if those alternatives aren't socially acceptable? Would you risk it all then?

3 years ago | [YT] | 0

World of Wellness

Indian Music therapy for Thyroid care, specifically created in Raga Shubhapantuvarali

The thyroid glad under the endocrine system helps regulate your body metabolic functions. A Healthy Metabolism also translates into a healthy you.
Listen to this calming music. Visualize and Permit the healing properties of this Indian Raga to heal and thank your Thyroid Glands in keeping you healthy.
As always, it is recommended to listen to this Musical Raaga with headphones for an intense musical relaxation and healing, just before sleeping or as soon as waking up.

3 years ago | [YT] | 0

World of Wellness

Indian Music Therapy for Heart Care. Indian Raaga Therapy specifically curated for the Heart Chakra(Anahatha)
Connecting silently with the Heart Chakra transforms passion into compassion. It is akin to a tree offering its fruits to all, without distinctions, without conditions.
Listen to this 20 minute track just before falling asleep. Permit the Healing properties of this Raaga to permeate deep into your bodymind ecosystem to bring in healing.

3 years ago | [YT] | 0

World of Wellness

Anxiety is simply taking the burden of the world or "in-sourcing" the burden beyond our control onto our shoulders.
The drop cannot control the ocean, though it desires so!!

One may wish for world peace(which is absolutely fine) and also feel anxious about the wars to be triggered or already triggered by the trigger happy leaders. But is this something within an individuals control?

3 years ago | [YT] | 0

World of Wellness

Words Enter the World of Logic. Music Glides into the World of Emotions, into the world of the Heart. While words can hurt, music unconditionally heals.
Listen to this Indian Music Therapy Raga specifically curated in Raga Kharaharapriya to improve digestive health and associated stress induced ailments.
Listen(with headphones) to these series of Raaga Based Indian Music Therapy , as the last activity just before falling asleep, to experience better quality of sleep and also to witness healing.
Alternatively, you can also listen to these series, first thing in the morning.
We would be releasing these videos corresponding to each chakra on a weekly basis. So please stay tuned and do like, share and subscribe to spread musical health
Regards
Team WoW
#music #musictherapy #musicheals

3 years ago | [YT] | 0

World of Wellness

Here is one simple and profound way to overcome procrastination. The secret is to overcome fear of decisions or the fear of failing or the fear of the unknown or any other label your mind would associate.

One of the main reasons, people tend to procrastinate among many possible reasons, is the apprehension of Failure...

What if i Fail, What if I flounder, What if i don't succeed?

And as they recursively play the images and movies that get thrown up in their minds, there is also an unconscious and deep absorption on the impacts of failure. Given the grip of these scenarios, the safest option out would be to not decide, to play it safe. It's often an unconscious decision to decide to "Not Decide". Why risk it at all?

The present is tolerable, who knows what the future brings in!!

Nothing wrong with approach per se!! But then however, its quite literally hell to live and deal with all the internal voices that keep pecking and hammering away within you...

An alternative would be to break the process, to break the loop one may have gotten entangled into. Not that you may succeed in the very first attempt. However, the real learning happens during the process of breaking the patterns, a lot of self discovery happens, and you get to know yourself better.

Its just like, if you keep swimming upwards from the depth of the ocean, sooner or later you will reach the oceanic surface and perspectives change!!

Act on the Fear of Uncertainty!! Act on the Fear of Apprehensions.

In the very action of yours, you have decided. In that very decision, you have achieved and you have moved forward. You are no longer stuck.

3 years ago (edited) | [YT] | 0