Umair
Welcome to Umair Calisthenics 💪 | @umair_calisthenics
Get ready to transform your body with calisthenics! I'm Umair, and on this channel, you'll find powerful workout routines, motivation, and fitness tips, all focused on bodyweight training. Whether you're just starting out or looking to level up your skills, you're in the right place!
🎯 Calisthenics Tutorials
🔥 Home & Street Workouts
🧠 Fitness Motivation & Tips
📅 New videos every day!
Join the Umair Calisthenics community and let's get stronger one rep at a time! Don’t forget to subscribe and hit the bell icon so you never miss a video.
Umair
What part of the handstand feels hardest for you?
Options
A. Balance
B. Shoulder strength
C. Core control
2 months ago | [YT] | 4
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Umair
Strength Flex
Question: If you could master one of these moves instantly, which one would it be?
Options:
A) One Arm Planche 🔥
B) One Arm Handstand 🤸♂️
C) Iron Cross 🧱
3 months ago | [YT] | 4
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Umair
Choose Your Skill
Which skill would you rather master?
A) One Arm Handstand Flag 🦾
B) Full Planche 🚀
C) Front Lever 🧱
3 months ago | [YT] | 5
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Umair
Planche Level Check
Which variation can you hold right now?
A) Tuck Planche 🔥
B) Straddle Planche ⚡
C) Full Planche 🐐
3 months ago | [YT] | 4
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Umair
Choose Your Challenge
Question: Which skill would YOU rather master?
Options:
A) One Arm Handstand 🤸♂️
B) Full Planche 🚀
C) Front Lever 🔥
3 months ago | [YT] | 4
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Umair
Calisthenics Master Test.
Question: If you could master ONE handstand variation, which would it be?
Options:
A) Japanese Handstand 🇯🇵
B) One Arm Handstand 🦾
C) Press to Handstand 🔥
4 months ago | [YT] | 3
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Umair
Question: How strong is your core really? 👀
Options:
A) Beginner – I’m shaking already 😅
B) Intermediate – I can roll halfway 💪
C) Beast Mode – Full extension easy 🔥
4 months ago | [YT] | 3
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Umair
Balance or Strength?
Question: What’s the hardest part of a One Arm Handstand?
Options:
A) Balance ⚖️
B) Shoulder Strength 💪
C) Wrist Control ✋
4 months ago | [YT] | 6
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Umair
✅ Be honest – Have you ever tried the Elbow Front Lever?
Options:
A) Yes, and I can hold it! 🔥
B) I tried, but failed 😅
C) Never tried it – looks insane! 😳
7 months ago | [YT] | 12
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