Your diet shapes your future. Eat like it matters. #WholeFood #longevity #eathealthy

This is my second chance. Don’t waste yours. #braincancer #growth

3 things you can do today if you’re facing a hardship #mindset #movement #diet

You forgot one thing while rebuilding your life: fun. #SelfGrowth #mindset

Nothing changed unless you do. Mindset. Movement. Diet. Let’s rebuild together. #Mindset #rebuild

You’re seeing this because you ARE ready for change. It’s time to rebuild your life with intention.

I do this for the people (you). Eating Healthy shouldn’t suck ツ #wellnesswednesday #eathealthy

Travel gave my life meaning. You dont need money, just points. What are your hacks? #travel #meaning

I was told I had 10 years to live. I chose to rebuild my life. #rebuilding #mindset #worldcancerday

Reframe your #mindset. You GET to do things. You don’t HAVE to. #gratitude #mindsetmatters

Stop caring what others ppl think #justbeyourself #motivation

Wellness Wednesday. A healthy crunchy shhhnack! #eathealthy #braincancer

#creatine is for more than just fitness. #brainhealth #cognitivehealth (do your own research)

Love yourself so much that you’ll do anything to take your health back and start living fully again!

Everything you need you already have. #youarestrongerthanyouthink #resilient

Messy #consistency is better than inconsistent perfectionism #showupforyourself

Your new healthy sweet treat without the sugar crash. #dates #eathealthy

How to stay positive through #hardship #positivity #braincancer

What is your meaning to life? Mine is to be happy. Find your #happiness #lifejourney

You are the creator of your life. It’s time to start #growing #mindsetmatters

You want to move forward in life? Reflect over Regret is how it’s done. #lettinggo #mentalhealth

Sit with yourself. Explore your brain. Dive deep. #meditation #mindfulness

Make meal prep and you life easy with a crockpot. It’s foolproof #mealprep #eathealthy

When do you feel most like yourself? Bring that energy to your everyday #authenticity #mindset

Trials in your life can’t stop you! You are resilient and you can bounce back.

Turns out you really are creative. Just need to shift your perspective. #creativemindset

Bring more joy into your work life balance. #makelifefun #worklifebalance

Community can help you become your best self. Join in my bio

The worst thing you can do is live your life in regret. 🫶🏼 everything has been a lesson for you

You’ve got whatever life’s throwing your way. #motivation

Start trusting your instincts again. #trustyourinstincts #trustyourself

It’s time to stop dipping your toes in the water. Go all in! #newyearnewme

It’s the new year and you have new goals. But don’t lose sight of who you are, and why ur doing it!

My favorite clean healthy snack, as a brain cancer warrior #healthysnacks

Show up for yourself daily. You won’t regret it #habitsthatchangeyourlife

You don’t have to do hardship alone… #community #growthjourney

How a terminal diagnosis made me appreciate life. #terminalcancer #lifeperspective

As a brain cancer warrior I want you to Join my on my journey to prove how resilient you really are!

My tip to avoid burnout #mindset #burnoutprevention

Don’t forget to credit the version of you that got you here. #reflection #gratitude

Growth starts where comfort ends. Step outside & meet ur strength. #mindset #growth #seekdiscomfort

Find your passion and live along the way. sincerely a brain cancer warrior #livefully

These 3 stretches helped me touch my toes. #habitsthatchangeyourlife #healthylifestyle #braincancer

What if happiness doesn’t need a reason #mindset #selfgrowth #happiness

Too focused to notice what you’re losing? Check in with yourself. #burnout #mindset

Breathing but make 90% oxygen. Normal air is 20%. Recovery on cheat mode. #hyperbaricoxygentherapy

You’re resilient. You’ve faced problems no one else has. #motivation #inspiration

Mobility to help your curved back #mobility #habitsthatchangeyourlife