This is what it sounds like talking about the gym in Japanese #katakana #gym #japan

Hiking in Hawaii Highlights #diamondhead #kokohead #oahu #adventure

Hiking Diamomd Head in Hawaii #hiking #secrettunnel #oahu

Training Like Rock Lee Part 2 #ankleweights #sprint

7 Step Quick Guide for Barbell Squats #gym #neverskiplegday #legdayisthebestday

Mt. Shosha and Engyo-ji. A hidden gym in Himeji. #japan #travel

Quick 7 Step Bench Press Guide #gym

My 5 Favorite Things from Okayama #japan #桃太郎 #travel

Quick 7 Step Deadlift Guide #neverskiplegday #legday #gym

Arm Day and then some #pump #curls #gym

New Shaker Bottle line for sale. "Lord of the Gainz" Limited Supplies Available #lordoftherings

Getting as Much Protein as Possible from the Conbini in Japan #seveneleven #conbini #japan

My 3 Favorite Japanese Protein Bars #protein #gym #japan

I Spent the Day Eating Nothing but Jaoanese Conbini Food #bulking #conbini

Upper Body Workout #dips #inclinebench #fitness #gym

Quad Focused Leg Day #gym #fitness #neverskiplegday

Upper Body Workout #gym #bulking #fitness

Leg Day with Deadlifts #gym #fitness

Valentine's Day Push Workout #chestworkout #benchpress

My Valentine's Day Plans | A Date with Barbella #fitness #couplegoals

3 Tips to Accomplish your Fitness Goals in 2024 #gym #newyear

Last Days in Hokkaido #白い恋人パーク #sapporo #Beer Museum

Hokkaido Trip Day 2 #sapporo #sukiyaki #soupcurry

Hokkaido Day 1 #winter #ramen #sapporo

Full Body Workout Day 3/3 #marathontraining #gym

Full Body Workout while Training for a Marathon pt. 2 #gym #marathontraining

Full Body Weights Session while Marathon Training #deadlift #gym #marathontraining #japan

Useful Phrases for Joining the Gym in Japan #japaneselesson

Matcha Protein Pancake Recipe #healthy #cheatday #carbs

My New Favorite Pre-Workout Meal #sashimi #海鮮丼 #japan #japanfood

Is this the Freshest Protein Ever? #japan #awabi #beach

Train Like Vegeta #dragonballz #workout #calisthenics #fitness

Trying A Strange Pull-Up Bar in Japan #pullups #japan #calisthenics

The Ultimate Conbini Post-Workout Meal...Sort of #japan #postworkout #conbini

Matsuya vs. Yoshinoya vs. Sukiya | The Most Anabolic Japanese Fast Food #japan #gyudon #beef

The Most Anabolic Japanese Fast Food Restaurants #gyudon #japan #beef

AI Generated Upper Body Workout #chatgpt #weightlifting

ChatGPT Generated Leg Day #ai #deadlift #legdayworkout

ChatGPT Generated Upper Body Workout Day 2/4 #AI #upperbodyworkout

I asked ChatGPT for a Workout Plan so you Don't have to Day 1/4 #legday #ai

Cheat Day Meal | Sweet Chili Sauce Burger #cheatday #japan

Where I buy my Protein and Supplements in Japan #protein #gym #supplements #Japan #fitness

Biking the Shimanami Kaido| Mamachari Adventures #japan #cycling #nature #islands #bridges #scenery

Making a Convenience Store PreWorkout Meal for Under 1000 Yen #conbini #japan #food #gymshorts

My Music in the Gym #gymmotivation #lisa #homura

3 Japanese Style Pre-Workout Meals #healthyeating #japanesefood #gyudon #sashimi #fuelyourbody

Full Body Workout Split Day 3/3 #beginnerworkout #weightlifting #fullbodyworkout

Basic Full Body Split Day 2/3 #beginnerworkout #fitness #gym #weightlifting