DishByDavid

Sauerkraut — The Classic That Built Every Gut. 🥬
Just cabbage, salt, and time — and you get a living, probiotic food that rebuilds your gut.
👉 dishbydavid.gumroad.com/l/TRFS

#sauerkraut #fermentation #guthealth #dishbydavid #probiotics #realfood

2 weeks ago | [YT] | 148

DishByDavid

Southern Classic Dilly Okra — crisp, garlicky, and naturally probiotic. 🧄
No vinegar, no shortcuts — just real fermentation that keeps the crunch.
👉 dishbydavid.gumroad.com/l/TRFS

#fermentation #okra #guthealth #realfood #dishbydavid #probiotics

2 weeks ago | [YT] | 97

DishByDavid

This drink’s alive — and your gut knows it. ❤️
Beet Kvass: probiotic, refreshing, real.
👉 dishbydavid.gumroad.com/l/TRFS

#beetkvass #fermenteddrinks #dishbydavid #realfood

2 weeks ago | [YT] | 97

DishByDavid

Kimchi — the original fermented superfood. 🥬
Packed with probiotics, vitamins, and real heat.
This isn’t a side dish — it’s living food that rebuilds your gut from the inside out.
👉 dishbydavid.gumroad.com/l/TRFS

#kimchi #fermentation #guthealth #dishbydavid #probiotics #realfood

3 weeks ago | [YT] | 160

DishByDavid

Mushrooms. Brined. Alive. 🍄
Pure flavor + gut fuel in every bite.
👉 dishbydavid.gumroad.com/l/TRFS

#fermentation #mushrooms #dishbydavid #realfood #probiotics

3 weeks ago | [YT] | 107

DishByDavid

This combo becomes the foundation of your gut health reset — real food, real bacteria, real results.

This is the kind of ferment that fuels your microbiome from the inside out.
👉 Guide link is in the description.

#fermentation #guthealth #realfood #dishbydavid #probiotics #fermentedfoods

3 weeks ago | [YT] | 89

DishByDavid

Naturally fizzy, gut-boosting, and full of real flavor — no artificial anything.
Built by microbes, not machines.

The kind of drink that makes your gut and taste buds happy.

👉 dishbydavid-shop.fourthwall.com/products/ferment-l…



#fermentation #guthealth #realfood #dishbydavid #probiotics #fermentedfoods

3 weeks ago (edited) | [YT] | 213

DishByDavid

Bread Kvass — the original fermented energy drink. 🍞
Made from rye bread, water, and time — no sugar, no caffeine, no shortcuts.
Naturally fizzy, tangy, and packed with probiotics that fuel your gut and boost clean energy.

This is real food that rebuilds from the inside out.
👉 Guide link is in the description.

#breadkvass #fermentation #guthealth #probiotics #fermenteddrinks #dishbydavid #realfood

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4 weeks ago | [YT] | 136

DishByDavid

We did it. 100,000 fermenters strong.
This plaque isn’t just a milestone — it’s a reminder of what happens when you follow curiosity, trust the process, and keep things real.
From the first jar I ever fermented to building a community that believes in real food, gut health, and patience — this is all because of you.
Thank you for being here, for watching, learning, experimenting, and growing with me.

Here’s to the next 100K — and to keeping fermentation alive. 🫙💛

— David | Dish by David

1 month ago | [YT] | 179

DishByDavid

Forget pumpkin spice — this is the real deal.
Fermented pumpkin is rich, tangy, and loaded with gut-friendly microbes. It’s the fall ferment nobody talks about… but everyone loves once they try it.

👉 Guide link is in the Description

#FermentationBasics #fermentation #fermentyourfood #guthealth #wholefood #realfood #probiotics

1 month ago | [YT] | 91