DishByDavid

On the way to NYC with 2 of my favorite ferments. Started fermenting in TX and finishing off in NYC

5 days ago | [YT] | 192

DishByDavid

Fermented Cranberries in Honey (Orange Peel + Cinnamon)

Cranberry honey ferment: naturally sweet, gently tangy, and alive.
A winter staple you’ll make again and again.

You’ll Need (for a 16 oz wide-mouth jar)

1 heaping cup fresh cranberries (about 120–150g)

¾–1 cup raw honey (enough to fully cover)

1 strip organic orange peel (1×3 inches)

1 cinnamon stick

Directions

Rinse and dry the cranberries.

Prick each berry once with a toothpick or skewer — this keeps them submerged and helps the juices release.

Add the cranberries to a clean 16 oz wide-mouth jar.

Tuck in the orange peel and cinnamon stick.

Pour in raw honey until everything is fully coated and submerged.

Stir with a clean spoon to remove air pockets.

Cover loosely (or use a lid that can vent).

Ferment at room temperature 2–4 weeks, flipping or stirring the jar once a day for the first week.

When the honey thins, berries soften, and you see small bubbles → it’s ready.

Refrigerate to slow fermentation. Keeps for months.

How to Use

Spoon into warm water or tea

Mix into yogurt

Glaze chicken or salmon

Use the honey to sweeten cocktails or holiday mocktails

Serve the berries over pancakes, oatmeal, or ice cream

👉 dishbydavid.gumroad.com/l/TRFS

#fermentation #fermentedfoods #guthealth #realfood #probiotics #ferment #guthealing #nutrientdense

1 month ago | [YT] | 192

DishByDavid

Sauerkraut — The Classic That Built Every Gut. 🥬
Just cabbage, salt, and time — and you get a living, probiotic food that rebuilds your gut.
👉 dishbydavid.gumroad.com/l/TRFS

#sauerkraut #fermentation #guthealth #dishbydavid #probiotics #realfood

1 month ago | [YT] | 153

DishByDavid

Southern Classic Dilly Okra — crisp, garlicky, and naturally probiotic. 🧄
No vinegar, no shortcuts — just real fermentation that keeps the crunch.
👉 dishbydavid.gumroad.com/l/TRFS

#fermentation #okra #guthealth #realfood #dishbydavid #probiotics

1 month ago | [YT] | 100

DishByDavid

This drink’s alive — and your gut knows it. ❤️
Beet Kvass: probiotic, refreshing, real.
👉 dishbydavid.gumroad.com/l/TRFS

#beetkvass #fermenteddrinks #dishbydavid #realfood

1 month ago | [YT] | 101

DishByDavid

Kimchi — the original fermented superfood. 🥬
Packed with probiotics, vitamins, and real heat.
This isn’t a side dish — it’s living food that rebuilds your gut from the inside out.
👉 dishbydavid.gumroad.com/l/TRFS

#kimchi #fermentation #guthealth #dishbydavid #probiotics #realfood

2 months ago | [YT] | 165

DishByDavid

Mushrooms. Brined. Alive. 🍄
Pure flavor + gut fuel in every bite.
👉 dishbydavid.gumroad.com/l/TRFS

#fermentation #mushrooms #dishbydavid #realfood #probiotics

2 months ago | [YT] | 110

DishByDavid

This combo becomes the foundation of your gut health reset — real food, real bacteria, real results.

This is the kind of ferment that fuels your microbiome from the inside out.
👉 Guide link is in the description.

#fermentation #guthealth #realfood #dishbydavid #probiotics #fermentedfoods

2 months ago | [YT] | 93

DishByDavid

Naturally fizzy, gut-boosting, and full of real flavor — no artificial anything.
Built by microbes, not machines.

The kind of drink that makes your gut and taste buds happy.

👉 dishbydavid-shop.fourthwall.com/products/ferment-l…



#fermentation #guthealth #realfood #dishbydavid #probiotics #fermentedfoods

2 months ago (edited) | [YT] | 215