Offering classical hatha yoga.

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Rubika Rana

What a place.. what a place.. that no matter how many times I come here, it never feels enough. There’s always something new to soak in, something deeper to experience.

I feel fortunate to be able to keep returning to this place that now feels like home. It sort of recharges me and reminds me why I do what I do…. why my sadhana and teaching classical hatha yoga matter so deeply.

Here, everywhere you look, someone is immersed in their practice. It creates a living ecosystem of devotion, a reminder that at the heart of it all, the most important thing is your sadhana.

Until I return again in a few months…

Thank you for reading and supporting this journey,
Rubika 💕

1 week ago | [YT] | 46

Rubika Rana

Glimpses from Everest Base Camp trek in Nepal :)

1 month ago | [YT] | 30

Rubika Rana

Sadhana happens, no matter the travel.

Here you will see Ladakh’s Changthang region in background. So scenic that it’s almost unbelievable at times. Raw, peaceful, serene, spiritual ♥️

2 months ago | [YT] | 31

Rubika Rana

Life in Ladakh lately ❤️🍀⛰️

3 months ago | [YT] | 19

Rubika Rana

Happy Birthday dearest Sadhguru. Thank you for coming in our lives and transforming it completely 🍀

3 months ago | [YT] | 25

Rubika Rana

A place where Lord Rama’s journey still breathes in the air, this is where Lord Rama built a bridge to Lanka to rescue Maa Sita, Rameshwaram, Tamil Nadu 🍀

3 months ago | [YT] | 17

Rubika Rana

Happy 79th Independence Day #Bharat! #indianindependenceday

4 months ago | [YT] | 14

Rubika Rana

What if there was a space where you could simply… dissolve?

Into the silence of the mountains.
Into your breath.
Into a version of you untouched by deadlines, roles, or noise.

🧘‍♀️ “Dissolve” — A Yogasanas Retreat in Ladakh
📍 Leh, Ladakh
🗓️ 24th–28th July

This retreat isn’t for learning more.
It’s for shedding.

Yogasanas, taught in the purest form structured by Sadhguru, practiced in stillness, altitude, and complete presence.

🌄 You will not return the same.
Not because you gained something.
But because you left behind what no longer serves you.

📩 Fill the form in Bio to receive the invite.
10 seats. Curated. Quiet. Complete.

#retreat #ladakhretreat #lehladakh #IshaYoga #yogaretreat #hathayogateacher #hathayoga #burnoutrecovery #stillnessspeaks

5 months ago | [YT] | 14

Rubika Rana

Ja sakenge ya nahi wasn’t an option this time 🪷

Hua yun… that mom wanted to go to #Mahakumbh. She had previously also been to #Kumbh. But wasn’t sure how. She started making plans with family friends, along with my father. But since my brother’s marriage was around the corner, my father had second thoughts. I told them that even if you aren’t going, I will go this time & come in 2-3 days. Bas, my mother got the needed encouragement and concretised the plan.

We stayed at Sector 23 tents at Arail Ghat. The tents were neat and tidy & were so well organised. Even if the crowd was there on 11th, 12th Feb, it was very well managed. There wasn’t any stampede sort of situation from what I saw.

We took the boat from Arail ghat to sangam on both 11th and 12th Feb and did snan on both these days.

There was sufficient space in Sangam and post snan, I changed my clothes in the tents that government had put up for changing.

And then, we returned through our boat, enjoying the currents of water and bird watching.

Agar abhi bhi jane ka soch rahein hain aap, toh zaroor jayen. Nahi toh kisi bhi 2 river ke sangam mein snan kar lijiye as Sadhguru mentioned of what you can do if you cannot go to Prayag.

Post our snan and breakfast on 12th Feb, we left for #Kashi through our car. There wasn’t much traffic on the way, but Kashi #Vishwanath Dham ke liye bohot bheed thi. Subah subah darshan karne nikal jana chahiye aapko. Before going to the temple, we took snan in #Dashashwamedh ghat by taking a boat and then stood in corridor queue for the darshan. Vahan humein Naga Sadhu bhi mile, who had come back from Kumbh.

Post the darshan, we left for Ayodhya, and just 54km before Ayodhya, we encountered a massive jam and were stuck there for 24 hours. Abhi Tak Mahakumbh chal raha hai, pata nahi chala. But ab pata chala. Police wasn’t letting people go to Ayodhya and were managing traffic so that there is no stampede at Ram Janmabhumi. Once we reached Ayodhya, darshan happened quickly. Seeing the temple being constructed, and Ram Lalla, we all got so emotional. A moment we didn’t realise we all were waiting for.

What a life time experience it was! Did you go to Mahakumbh yet?

10 months ago | [YT] | 29

Rubika Rana

Happy 78th Independence Day 🇮🇳This year, celebrating it at @isha.foundation as a Classical Hatha Yoga Teacher trainee. You can see some of my lovely batchmates too in one picture.

When I was living in the UK, the song “Yeh jo des hai Tera” aptly described my mental state. I would miss India so much that it was then that I first realised.. how lucky we are to be in a country where we get ample amount of Sun 🌞 …in summers and winters both, where we see all seasons. Where we have a wide variety of fruits and vegetables and millets and grains and masalas and what not! It’s no surprise that everyone wanted to invade us in yesteryears.

Now that we are free and celebrating the 78th Independence Day, Bharatiya folks … please don’t forget what Bharat essentially is…! Bharat is a land of seekers…seekers of truth and liberation. May on this day, we take a moment and look within and realise what makes our country so special, what made us rise up again and again, despite numerous tyrannical invasions.

When the whole world is looking at us for spiritual growth, let us not forsake our own sadhana. Just keep the peddle on it… why? To look beyond all that we can see and comprehend…. Because aren’t we the land of seekers after all!

PS: Today and everyday, I am thankful to @sadhguru for coming in my life. Here I am, at this consecrated space..helplessly drawn to be a part of his vision .. to make classical hatha yoga in its purest form accessible in this world.

Grateful to have you here,
Rubika🍀

1 year ago | [YT] | 63