STEFAN
A man with big dreams and a camera, building strength, discipline, and a life worth living.
I make cinematic videos about fitness, health, self-improvement, and the art of living well.
On this channel, you’ll find:
My workout protocols to get lean, strong, and athletic
Fitness & health routines that actually work
Cinematic storytelling about discipline, mindset, and becoming better
Filmmaking breakdowns, PowerGrades, and LUTs to help you level up your visuals
If you like training hard, chasing your potential, and beautiful visuals that feel nostalgic - you’re in the right place.
STEFAN
30% New Years Sale off my full protocol bundle.
Valid until Jan 5th.
Start your transformation with the right system.
Fitness doesn’t take energy away it is meant to give energy and once you figure that out it’ll feel effortless.
I’ve built and condensed these protocols from 10 years of experience in the gym so if you want a real, bulletproof plan that doesn’t have you counting your food, leaving you tired and stressed then this is for you.
Start the year strong with momentum 💪
stan.store/stefsway/p/bundle-deal-435kp216
1 week ago | [YT] | 175
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STEFAN
Would anyone be interested in me doing a YT live Q@A? Let me know in the comments!
2 weeks ago | [YT] | 234
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STEFAN
Quite the “anabolic” dinner tonight
3 whole eggs
180g of meat
Half an avocado
Drizzle with raw honey (don’t know the amount)
Followed by 200g of Greek yoghurt with about 100g of blueberries and another drizzle of raw honey for dessert.
I don’t count calories or weigh food but since you guys wanna know how I eat I’ll do it to show you. Vid will be coming in the near future 💯
This is a perfect meal if you’re in a pinch or just lazy to cook.
No Excuses.
4 weeks ago | [YT] | 261
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STEFAN
Working on the next one! Stay tuned! 🙌
6 months ago | [YT] | 92
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