Same equipment, new arrangement. Ears don't lie, signal was weak. Cuts were made, with jamming. One extra tip for everyone: get your money into wires at neat length being able to look thorough, you'll be glad about the protection. Pig Hog signal wires thanks. Aerosmith loops still on my shelf. Ps even if you look like hell , it feels better talking, listening, so wait a little while and you will persevere. People will notice a difference.
Oatmeal risotto: one can tuna, half cup shredded cheese 🧀, tablespoon of mayo, one cup tomato sauce, one and half cup oats, bottle water, stir and microwave
Full body stretching tech... 1 hand stretch ( forearms) 2 shoulder stretch/tricep stretch 3 chest and bicep 4 squat hands down 5 lunge/side lunge 6 kneel 7 arm swing...
Better stretching for mobility. I am not contorting this ..1 touch the line (staggered and straddled) 2 front and side alternate kick 3 staggered five second hinge 4 toe stretch 5 calf and achilles stretch 6 reverse to front lunge 7 short ankle jumps and ankle rotations 8 hip stretch as a crossover
A/V transmission is tough, expensive to make pieces for, and can accumulate bits of time. I am trying to comfortably think things through And Will Place Videos Amap (as much as possible)
Joe Bemben
Joe Bemben
Same equipment, new arrangement. Ears don't lie, signal was weak. Cuts were made, with jamming. One extra tip for everyone: get your money into wires at neat length being able to look thorough, you'll be glad about the protection. Pig Hog signal wires thanks. Aerosmith loops still on my shelf.
Ps even if you look like hell , it feels better talking, listening, so wait a little while and you will persevere. People will notice a difference.
1 year ago | [YT] | 1
View 2 replies
Joe Bemben
Oatmeal risotto: one can tuna, half cup shredded cheese 🧀, tablespoon of mayo, one cup tomato sauce, one and half cup oats, bottle water, stir and microwave
1 year ago | [YT] | 1
View 0 replies
Joe Bemben
Full body stretching tech... 1 hand stretch ( forearms) 2 shoulder stretch/tricep stretch 3 chest and bicep 4 squat hands down 5 lunge/side lunge 6 kneel 7 arm swing...
1 year ago | [YT] | 2
View 1 reply
Joe Bemben
Better stretching for mobility. I am not contorting this ..1 touch the line (staggered and straddled) 2 front and side alternate kick 3 staggered five second hinge 4 toe stretch 5 calf and achilles stretch 6 reverse to front lunge 7 short ankle jumps and ankle rotations 8 hip stretch as a crossover
1 year ago (edited) | [YT] | 2
View 1 reply
Joe Bemben
A/V transmission is tough, expensive to make pieces for, and can accumulate bits of time. I am trying to comfortably think things through
And
Will
Place
Videos
Amap (as much as possible)
1 year ago | [YT] | 2
View 1 reply