Anxiey Therapy - Marie J Porter

You want more in life, but something in you believes you can’t have it. If you’re experiencing anxiety, low mood, feeling stuck, or a lack of motivation, you’re not alone.

Here, we explore what’s really going on beneath the surface. If you often feel like something is wrong with you, or that life doesn’t let you have what you want while others move forward, there is a reason for that.

Through understanding the mind, hypnosis, and early experiences, you’ll begin to see how patterns of anxiety, emotional disconnection, feeling stuck, and lack of motivation are formed, and why they repeat. This is about understanding how your mind has learned to protect you, and how that may now be limiting you.

I’m Marie, a hypnotherapist, and I work with people who feel stuck in these patterns. Together, we uncover the deeper causes behind anxiety and low mood so you can reconnect with yourself and begin to experience more in life.

Marie 💗💗💗


Anxiey Therapy - Marie J Porter

Do you rehearse over and over what you want to say in meetings, give yourself a pep talk… ‘I can do this’ and ‘they’ll see how much I’ve improved’?

While pushing down that ick feeling in your stomach, only for the old stories to rear their heads again… ‘you’ve got nothing good to say’ ‘they don’t like you’ ‘you’ll mess it up again, like you always do’

It’s a cycle. You recognise it. And it’s exhausting. You’re tired of the cycle and intend to ‘push through it’

When really you want to speak up, confidently and really share your ideas and insights, be a part of the team and a leader in your role.

So logically, you’re pushing through and pep talking yourself (btw, these are great tools and intentions) but when it comes to logic and emotion, emotion wins.

So if you have a fear of speaking up, those stories are supporting the fear and logical intentions don’t touch the surface of the fear.

When we work together, we investigate the fear, you gain understanding and the fear dissipates and transforms.

My hypnotherapy program allows the mind and body connection to communicate in new ways so you don’t have to keep pushing through when fear is pulling you back.

Leaving you to ace your meetings and be more present in yourself and your role.

Ready to ace your meetings? Let’s chat in the DMs 🥰

#speakingnerves #publicspeaking #workplaceanxiety #oldstories #hypnotherapy #anxiousatwork #anxiousness #performanceanxiety #resiliencecoach #emotionalresilience #stressatwork

2 years ago | [YT] | 1

Anxiey Therapy - Marie J Porter

Money Anxiety is anxiety that specifically shows up any time money and financial issues are present.

It reliably niggles away at you. Or even, full on wipes you out sometimes.

This is a sign of undealt with issues.

The anxiety is showing up for a reason. If it is only recently, you will likely be able to work through for yourself what it is likely asking you to notice about your strategies around the issue.

When this is a repetitive issue, repetitive symptoms, a habitual mood or state of being that is strongest and even most intensely felt, then it is a message that is getting your attention for a reason.

And it is most likely unfinished or unresolved past experiences at the cause.

It may be linked to events.

It may be linked to a general way of how things were in the past.

THE FEELINGS YOU ARE DEALING WITH ARE IN THE PRESENT.

The FEELINGS may well be linked to the past.

Or fear or dread of what’s to come.

Again, this sense of dread may well be linked to the past.

If you’ve been spinning in circles trying to work out what this is, why you have it, or how to make it stop…. Then it’s likely you’ll keep spinning until working at a deeper level to work through the issues.

A new way of being and feeling around money and finances IS POSSIBLE!

My link is in my bio (or DM me) for a free breakthrough call to see if working at a causal level will break this cycle for you.

#moneytrigger #moneybeliefs #moneyattitude #moneyanxiety

3 years ago (edited) | [YT] | 2

Anxiey Therapy - Marie J Porter

Don’t let money anxiety keep you and your business broke 😭

3 years ago | [YT] | 1