Frameless Meditation
I have a strong conviction that meditation - if practiced correctly - can be truly transformative. I am continuously deepening my own understanding through study and practice, and my goal is to share tried and tested approaches with whoever feel drawn to meditation.
Frameless Meditation
QIGONG PÅ REN SVENSKA!
Imorgon kl.12 börjar en serie där vi lär oss grunderna till qigong genom WUJI. Häng med!
2 years ago | [YT] | 0
View 0 replies
Frameless Meditation
Join me for a moment of Being, every Wednesday (12:00 CET).
This week: The awakening factor of INVESTIGATION.
https://youtu.be/v5MK6rmmZHY
2 years ago | [YT] | 0
View 0 replies
Frameless Meditation
Join me for a moment of Being, every Wednesday (12:00 CET)
2 years ago | [YT] | 0
View 0 replies
Frameless Meditation
Focused attention, open monitoring, loving kindness and awareness of awareness...
All in one
2 years ago | [YT] | 1
View 0 replies
Frameless Meditation
To keep on filling is not as good as stopping.
Overfilled, the cupped hands drip. Better to stop pouring.
Sharpen a blade too much and its edge will soon be lost.
Fill your house with jade and gold and it brings insecurity.
Puff yourself with honor and pride and no one can save you from a fall.
Retire when the work is done; this is the way of heaven.
- Lao Zi
Dao De Jing (#8)
KUNG FU BREATHWORK:
6 month program for balance and wellbeing in body, mind and spirit
- Qigong - Meditation - Energy Arts -
www.facebook.com/events/237487775599846
framelessmeditation.se/kung-fu-breathwork-kurs-ino…
#energywork #breathwork #qigong #daoyin #neigong #meditation
3 years ago | [YT] | 1
View 0 replies
Frameless Meditation
"The supreme good is like water, which nourishes all things without trying to.
It flows to low places loathed by all men.
Therefore, it is like the Dao.
Live in accordance with the nature of things.
In dwelling, be close to the land.
In meditation, go deep in the heart.
In dealing with others, be gentle and kind.
Stand by your word.
Govern with equity.
Be timely in choosing the right moment.
One who lives in accordance with nature does not go against the way of things.
He moves in harmony with the present moment, always knowing the truth of just what to do."
Lao Zi,
Dao De Jing #7
3 years ago | [YT] | 2
View 0 replies
Frameless Meditation
What happens when we forget that everything has its opposite?
We believe we can get only good and nothing bad. We polarise and sub-optimise.
"
Under heaven all can see beauty as beauty, only because there is ugliness.
All can know good as good only because there is evil.
Being and nonbeing produce each other.
The difficult is born in the easy.
Long is defined by short, the high by the low.
Before and after go along with each other.
So the sage lives openly with apparent duality and paradoxical unity.
The sage can act without effort and teach without words.
Nurturing things without possessing them.
He works, but not for rewards; he competes, but not for results.
When the work is done, it is forgotten. That is why it lasts forever.
"
- Laozi, Dao De Jing #2
☯️ More about daoism and the internal arts here:
framelessmeditation.se/qigong
#daodejing #qigong #polarity #neigong #breathwork #laozi #wuwei
3 years ago | [YT] | 1
View 0 replies
Frameless Meditation
When we are stuck in desire and fixated on thoughts, we lose touch with the mystery and true understanding.
Can you allow yourself to not know?
"The Dao that can be told is not the eternal Dao.
The name that can be named is not the eternal name.
The Dao is both named and nameless.
As nameless it is the origin of all things; as named it is the Mother of 10,000 things.
Ever desireless, one can see the mystery; ever desiring, one sees only the manifestations.
The mystery itself is the doorway to all understanding."
- Lao Zi, Dao De Jing #1
Learn more about the Daoist and Chinese arts on my website: framelessmeditation.se/qigong.
3 years ago | [YT] | 3
View 0 replies
Frameless Meditation
.
4 years ago | [YT] | 1
View 1 reply