It is essential for we humans to take our health seriously.

🤩 🌟 🤩 Please "LIKE", "SHARE" and “SUBSCRIBE “ to my YouTube channel! ⤵️Topics to include:
* nutrition…healthy, easy recipes
* supplements
* herbs
* domestic violence survival & healing
* thyroid disorders, surgery, healing
* how to titrate off medications slowly and safely
*setting boundaries
*DANCE because it's awesome! 💃
* most importantly- how to truly have a happy heart ♥️ #healthiswealth #love #joy #lukemindpower #dancersofinstagram #tiktok #fearless #jenshealing #migrainewarrior #rheumatoidarthritis #BigPharma #tiktokfood

Health is wealth . Thank you 😘 💕. Love you all 🌹♥️


Jen’s_healing

👟PAIN and ANGER can help motivate 👟

♥️ Yesterday was my third infusion to treat my RA. So far, no side effects. This past week to 10 days prior to the infusion, my body has felt like it’s on fire 🔥. “On fire” means every nerve triggered; especially in my legs. With that comes restless leg syndrome and no sleep. I was awake with that last night until 5:30a.

There is no one drug or alternative therapy that works for every patient. I’ve had RA for almost three years now. It’s as predictable as a weather forecast. I hope my symptoms improve through exercise. There is a fine line between working out enough and doing too much. If I stress my body too much it will rebel.

Walking outside seems to be my go to when I’m in a lot of pain. If any of you out there with an autoimmune disorder are looking to walk with me, let me know. Sometimes it helps to have that support. ♥️

10 months ago | [YT] | 0