Welcome to MeatBasedTati — your hub for all things carnivore, animal-based, and nutrient-dense living.
I’m Tati, an online coach helping women successfully lose unwanted fat, build lean muscle, support hormone health, and thrive through a meat-based diet.
On this channel, you’ll find:
🥩 Carnivore & animal-based meal ideas
🏋️♀️ Strength training tips for women
🍳 High-protein, nutrient-dense recipes & meal ideas
💪 Fat loss & muscle gain strategies
🌿 Hormone health & optimal wellness tips
👨👩👧👦 Family health and thriving lifestyle habits
📹 VLOGs, What I Eat in a Day, and Grocery Hauls — all carnivore forward
Whether you’re here to transform your body composition, optimize your hormones, fuel your workouts, or create a thriving, healthy home, I’ll share practical tips, real results, and everything I’ve learned on my own meat-based journey.
Tatiana Timofeyev
Do you eat organs?
1 day ago | [YT] | 10
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Tatiana Timofeyev
Ground beef fat ratio you feel best on?
2 days ago | [YT] | 22
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Tatiana Timofeyev
👉 $19/lb tenderloin… what are you doing?
5 days ago | [YT] | 8
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Tatiana Timofeyev
Hello Community and Carnivore Crew I'll be going LIVE tonight at 6pm PST and I have some exciting and big news to share, so come join!
youtube.com/live/Es22BOmh_ic?feature=share
6 days ago | [YT] | 17
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Tatiana Timofeyev
Carnivore without dairy is…
6 days ago | [YT] | 13
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Tatiana Timofeyev
What’s your weekly food budget?
1 week ago | [YT] | 11
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Tatiana Timofeyev
What’s harder to quit?
1 week ago | [YT] | 17
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Tatiana Timofeyev
Be honest — what would you NEVER give up?
1 week ago | [YT] | 18
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Tatiana Timofeyev
Come and join me for a LIVE tonight at 6pm PST!
Come with questions about Carnivore, Meat-Based, & all things True Health!
youtube.com/live/Dv8lZGzfp2Y?si=--2pDFLBUG51WIbj
1 week ago (edited) | [YT] | 24
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