Dr. Walter Salubro
Want to relieve pain, avoid spinal surgery, and live better?
If you have suffered for months and years with pain and symptoms related to disc bulges, sciatica, scoliosis, neck pain, or back pain, and other treatment methods have failed this is the channel for you.
You will discover:
● Exercises to relieve pain from disc bulges, sciatica, & other chronic spinal conditions.
● Tutorials that explain chronic spinal conditions & how treat them without surgery and drugs.
● Chiropractic methods that correct spinal conditions, alleviate symptoms, enhance quality of life, & avoid surgery.
● And much much more!
If you would like to learn how to heal & correct chronic spinal & health conditions without surgery & drugs, subscribe now to join our community. Subscribe here: youtube.com/drwaltersalubro?sub_confirmation=1
Dr. Walter Salubro
Chiropractor in Vaughan, ON
20 Cranston Park Ave, #6 Maple, ON, L6A 2W2
Tel: (905) 303-1009
Web: www.ibthcc.com
frontdesk@ibthcc.com
Dr. Walter Salubro
These are often overlooked conditioning exercises for stabilizing the spine, supporting the disc injury, and speeding up recovery. (L4-L5 disc bulge, L5-S1 disc bulge).
3 hours ago | [YT] | 0
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Dr. Walter Salubro
A bulging disc doesn’t always mean you need surgery. In many cases, spinal decompression and corrective care can reduce pressure and help it heal naturally. Have you ever tried non-surgical treatments for your disc problem?
12 hours ago | [YT] | 1
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Dr. Walter Salubro
Do you every have anyone step on your back to relieve back pain?
1 day ago | [YT] | 1
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Dr. Walter Salubro
You don’t lose posture overnight. You lose it one hour of slouching at a time. Posture collapse is a slow leak, not a sudden break. How many hours a day do you spend sitting?
1 day ago | [YT] | 1
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Dr. Walter Salubro
Most back pain isn’t caused by what you did yesterday. It’s caused by what you’ve done every single day for years—sitting, slouching, or moving wrong.
What daily habit do you think is hurting your back the most?
2 days ago | [YT] | 2
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Dr. Walter Salubro
Hello Dr. Walter Salubro here and welcome to my YouTube channel and our community.
Let’s use this community space to support each other.
There are many people that are suffering with the same type of pain and spinal conditions and could use support, a message of hope, and guidance as they are going through similar situations.
Feel free to share your struggles, your pains, your successes, and what’s worked for you.
Let’s use the space to help one another.
Thanks again for being part of this community.
Healing happens one step and one day at a time. ❤️
2 months ago | [YT] | 2
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Dr. Walter Salubro
Learn how to rehab this key back muscle that helps stabilize your back and prevent disc injury or recurring pain. I show three targeted exercises in this video 👇👇
7 months ago | [YT] | 7
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Dr. Walter Salubro
Everyday, in the channel Member's area, I will be posting a rehab 'Exercise of the Day', courtesy of WebExercises. This is a dedicated page that gives detailed instructions about the exercise, including the starting position, movement, the muscles affected, the benefits of the exercise and the purpose of the exercise. There will also be a professionally designed video instruction to go with the exercise. I will post this everyday in the Member's area. Over time, theses exercises will target most of the body parts and you will know if it's beginnger, intermediate, or advance levels. You will be told if equipment will be necessary (like a gym ball or elastic band, etc). This is an added bonus for channel member. You can join the channel here to get all the perks plus the Exercise of Day as well.
youtube.com/channel/UCihdbz6zmROgSGLkCbfsV9A/join
See you in the Member's area.
7 months ago | [YT] | 0
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