fabulous50s
Hi, I'm Schellea (Shelly), the founder of Fabulous50s, a wellness and fitness channel for women over 50. Our videos include workouts for toning arms, losing belly fat, and building strength naturally after 50! At 58, I live in Australia, and it brings me immense joy to help women over 50 feel confident, vibrant, and empowered. My passion is to inspire them to embrace who they are and look forward with excitement to the future."
With 40 years of experience as a small business entrepreneur, I am a certified fitness instructor and Human Performance coach, specializing in exercise and brain health for older adults.
I am also a certified life and business coach, meditation and mindset coach, personal stylist, and color consultant. My mission is to help women over 50 thrive in every aspect of their lives, empowering them to live with confidence, purpose, and joy.
I'm here to guide and support you on your journey. xx
fabulous50s
📺👟 In the 1970s, how much time did the average American woman spend on structured exercise per week?
14 hours ago | [YT] | 68
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fabulous50s
🧠✨ What happens to the brain with excessive sugar intake?
1 day ago | [YT] | 102
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fabulous50s
Personal Style Vibe Right Now:
2 days ago | [YT] | 93
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fabulous50s
Legacy Question: In a single word, how do you want to be remembered by future generations?
3 days ago | [YT] | 69
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fabulous50s
At what age do most women notice their first gray hair?
4 days ago | [YT] | 161
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fabulous50s
Which of these has the biggest impact on your metabolism?
5 days ago | [YT] | 157
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fabulous50s
Go To Joint Friendly Cardio
6 days ago | [YT] | 114
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fabulous50s
Confidence Boost: What compliment do you find hardest to accept—but secretly love hearing?
1 week ago | [YT] | 56
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fabulous50s
🏋️♀️✨ Which gym became one of the first national fitness chains focused on women?
1 week ago | [YT] | 94
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fabulous50s
What type of exercise is best for boosting brain function and memory?
1 week ago | [YT] | 125
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