fabulous50s - Invidious

Hi, I'm Schellea (Shelly), the founder and CEO of Fabulous50s. At 58, I live in Australia, and it brings me immense joy to help women over 50 feel confident, vibrant, and empowered. My passion is to inspire them to embrace who they are and look forward with excitement to the future."

With 40 years of experience as a small business entrepreneur, my journey has encompassed a wide range of fields, including creative design, health, fitness, fashion, and beauty. I am a certified fitness instructor and Neuroathletics coach, specializing in exercise and brain health for older adults. My focus is on helping women maintain vitality, creativity, longevity, and mental sharpness as they age.

I am also a certified life and business coach, meditation and mindset coach, personal stylist, and color consultant. My mission is to help women over 50 thrive in every aspect of their lives, empowering them to live with confidence, purpose, and joy.

I'm here to guide and support you on your journey. xx

fabulous50s

🧠 Neuroscientists found this unexpected activity significantly boosts neuroplasticity, the brain’s ability to reorganize itself and form new neural connections.

Which one is it?

4 hours ago | [YT] | 56

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fabulous50s

🧠 The part of the brain responsible for complex decision-making, self-control, and planning often shrinks as we age—but neuroscience shows this habit can preserve it. Which habit is it?

1 day ago | [YT] | 121

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fabulous50s

🧠 Your brain releases this molecule during vigorous exercise, famously known as “Miracle-Gro for the brain” 🌱 because it boosts learning, memory, and growth of new neurons. What’s it called? 🤔

2 days ago | [YT] | 124

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fabulous50s

A pair of Levi’s 501 jeans cost how much in 1975? 👖💸

3 days ago | [YT] | 152

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fabulous50s

🧠 Which activity has neuroscience shown can physically increase the size of your hippocampus, the brain’s memory center?

4 days ago | [YT] | 165

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fabulous50s

What is the optimal amount of daily meditation proven to significantly reduce stress hormones and sharpen the mind? 🧘‍♀️💭