Virtual Village Hall by Royal Voluntary Service

Welcome to the Virtual Village Hall, brought to you by Royal Voluntary Service & supported by players of the Postcode Lottery.

The Virtual Village Hall is a free, online activity hub and community, designed by Royal Voluntary Service to help people stay mentally and physically active, socially connected and having fun. Supporting people to better manage their health, including long-term conditions. Live weekday activity sessions and a library of 3,000+ activities to view on demand.

Sessions are available here for all to access 24 hours a day, 7 days a week.



Virtual Village Hall by Royal Voluntary Service

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
11:00am โ€“ How to Make a Willow Heart with Flowers with Jessica Notley ๐ŸŒธ
12:00pm โ€“ 30 min Beginners Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:30pm โ€“ Chair Yoga: Gentle, Seated Yoga Flow with Dave Rennie ๐Ÿง˜

TUESDAY
11:00am โ€“ 30 min Laughter Yoga Class with Tess Sanderson ๐Ÿ˜„
12:30pm โ€“ 30 min Guided Meditation with Max Walsh ๐Ÿง˜โ€โ™‚๏ธ
2:30pm โ€“ The BrainFit Workout with Sam Godfrey ๐Ÿง 

WEDNESDAY
10:00am โ€“ Dance Fusion with Sophie Simpson ๐Ÿ’ƒ
11:00am โ€“ Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ 30 min HIIT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ FitStepsยฎ with Jo Andrews ๐Ÿ‘ฃ
4:30pm โ€“ 30 min Mobility Routine | Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
10:00am โ€“ Chair Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
12:30pm โ€“ Seated Exercise Class: Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ 30 min Yoga for Beginners at Home with Dave Rennie ๐Ÿง˜

FRIDAY
10:00am โ€“ Learn British Sign Language | BSL for Beginners with Anthony Sinclair ๐Ÿ“š
11:00am โ€“ Dance Class with Beth Crowder ๐Ÿ’ƒ
2:30pm โ€“ Chair Yoga for Movement Disorders and Health Conditions with Yanar Mind & Movement ๐Ÿง˜

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/48kypy4n
-
All sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd
-
For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

3 days ago | [YT] | 16

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
10:00am โ€“ Tap Dancing for Beginners Online Class with Melody Dunn ๐Ÿ’ƒ
11:00am โ€“ How to Make a Peg Doll | Vintage Fabric Craft with Kate Nisbet โœ‚๏ธ
12:00pm โ€“ 30 min Beginners Pilates at Home with April Moon ๐Ÿคธโ€โ™€๏ธ
2:00pm โ€“ Beginners Spanish with Megan Haycock ๐Ÿ“š

TUESDAY
11:00am โ€“ Allotment Diaries: How to Sow Seeds and Grow Strong Seedlings with Rachel Moore ๐ŸŒฑ
2:30pm โ€“ Chair Yoga, Seated Yoga Flow with Natรกlia Veneziani ๐Ÿง˜

WEDNESDAY
11:00am โ€“ Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿง
12:30pm โ€“ 30 min HIIT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ 20 Min Live Zumba Class with Helen McGreary ๐Ÿ’ƒ
4:30pm โ€“ 30 min Mobility Routine | Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
10:00am โ€“ Elle McNicoll on Unapologetic Love Story | Author Interview with Listening Books ๐Ÿ“š
11:00am โ€“ How to Make a Mini Altar | DIY Cardboard Shrine with Rosie Johnson ๐ŸŽจ
12:30pm โ€“ Seated Exercise Class: Sit Fit with Frances Rayner ๐Ÿช‘
1:30pm โ€“ Parkinson's Seated Dance Class with Johanna Hadley ๐Ÿฉฐ
2:30pm โ€“ 30 min Yoga for Beginners at Home with Natรกlia Veneziani ๐Ÿง˜

FRIDAY
10:00am โ€“ How to Enamel on Copper | Jewellery Pendant Tutorial with Em James ๐Ÿ’
2:30pm โ€“ Harp Meditation with Fiona Kyle ๐ŸŽถ

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/4xrwdymx

All sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

1 week ago | [YT] | 21

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
10:00am โ€“ Tap Dance for Beginners with Melody Dunn ๐Ÿ’ƒ
11:00am โ€“ Vintage Fabric Collage | Create a Decorative Wall Hanging with Kate Nisbet โœ‚๏ธ
12:00pm โ€“ Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
1:30pm โ€“ French for Beginners with Megan Haycock ๐Ÿ“š
2:30pm โ€“ Chair Yoga with Dave Rennie ๐Ÿง˜

TUESDAY
11:00am โ€“ Laughter Yoga with Tess Sanderson ๐Ÿ˜„
12:30pm โ€“ Seated Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
2:30pm โ€“ The Walking Workoutโ„ข with Sam Godfrey ๐Ÿšถ

WEDNESDAY
10:00am โ€“ Balance Exercises for Fall Prevention with Sophie Simpson โš–๏ธ
11:00am โ€“ Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿง
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ Fit Stepsโ„ข๏ธ with Jo Andrews ๐Ÿ’ƒ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
11:00am โ€“ EFT Tapping for Anxiety of News & Current Affairs with Stella Sheldon ๐Ÿง 
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ 30 min Yoga for Beginners at Home with Natalia Veneziani ๐Ÿง˜

FRIDAY
10:00am โ€“ Learn British Sign Language | BSL for Beginners with Anthony Sinclair ๐Ÿ“š
11:00am โ€“ Qi Gong with Stella Sheldon ๐ŸŒฟ
12:30pm โ€“ Chair Yoga for Movement Disorders and Health Conditions with Yanar Mind & Movement ๐Ÿง˜
2:30pm โ€“ Harp Meditation with Fiona Kyle ๐ŸŽถ

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery
-
๐ŸŽ‰DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/must27hj
-

All sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd
-

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

2 weeks ago | [YT] | 17

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
10:00am โ€“ Tap Dance for Beginners with Melody Dunn ๐Ÿ’ƒ
11:00am โ€“ Make an Ancient Face Medallion | Air Dry Clay Decoration Tutorial with Rosie Johnson ๐ŸŽญ
12:00pm โ€“ Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:30pm โ€“ Chair Yoga with Dave Rennie ๐Ÿง˜โ€โ™‚๏ธ

TUESDAY
11:00am โ€“ Spring QiGong with Stella Sheldon ๐ŸŒฑ
12:30pm โ€“ Vegan Spring Cookery with Ollie Bragg ๐Ÿฅ•
2:30pm โ€“ Zumba with Helen McGreary ๐Ÿ’ƒ

WEDNESDAY
10:00am โ€“ Dance Fusion with Sophie Simpson ๐Ÿ’ƒ
11:00am โ€“ Make Time to Realign: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ EFT Tapping for Spring Energy and Personal Growth with Stella Sheldon ๐ŸŒผ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
10:00am โ€“ Chair Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
11:00am โ€“ Spring Infinity Card | Greeting Card Tutorial with Rachel Moore ๐Ÿ’Œ
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ Yoga with Dave Rennie ๐Ÿง˜โ€โ™‚๏ธ

FRIDAY
11:00am โ€“ Walking with Wordsworth: Spring Walk in the Lake District with Elaine and Jo ๐Ÿšถโ€โ™€๏ธ
12:30pm โ€“ Hot Cross Buns with Michelle Wilding ๐Ÿž

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/567bkcr9

All sessions are FREE to watch
h but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

1 month ago | [YT] | 3

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ
Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!
MONDAY
11:00am โ€“ Allotment Diaries Part 20: Squash Beds, Climbing Beans and Spring Seedlings with Rachel Moore ๐ŸŒฑ
12:00pm โ€“ Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:30pm โ€“ Chair Yoga with Dave Rennie ๐Ÿง˜
TUESDAY
11:00am โ€“ Irish Dance class | St. Patrickโ€™s Day with Jack Ludwig โ˜˜๏ธ
12:30pm โ€“ Hearty Sausage and Guinness Stew with Irish Boxty | St. Patrickโ€™s Day with Alison Crouch ๐Ÿฒ
2:30pm โ€“ The Walking Workoutโ„ข with Sam Godfrey ๐Ÿšถโ€โ™‚๏ธ
WEDNESDAY
11:00am โ€“ Make Time to Realign: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ Zumba with Helen McGreary ๐Ÿ’ƒ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ
THURSDAY
11:00am โ€“ Artist in Focus: Max Pechstein | Expressionist Painting Techniques with Rachel Moore ๐ŸŽจ
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ Yoga with Dave Rennie ๐Ÿง˜
FRIDAY
10:00am โ€“ Teaching British Sign Language | BSL Week with Anthony Sinclair ๐Ÿ“š
11:00am โ€“ Laughter Yoga | International Day of Happiness with Tess Sanderson ๐Ÿ˜„
12:30pm โ€“ Chair Yoga for Movement Disorders and Health Conditions with Yanar Mind & Movement ๐Ÿช‘
2:30pm โ€“ Harp Musical Request Session with Fiona Kyle ๐ŸŽถ
All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/ykuxzu5u

All sessions are FREE to watch
h but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

1 month ago | [YT] | 3

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ
Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
10:00am โ€“ Tap Dance for Beginners with Melody Dunn ๐Ÿ’ƒ
11:00am โ€“ How to Make a Button Flower Bouquet | Easy DIY Gift with Kate Nisbet ๐ŸŒผ
12:00pm โ€“ Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:00pm โ€“ Beginners Spanish with Megan Haycock ๐Ÿ“š

TUESDAY
11:00am โ€“ Laughter Yoga with Tess Sanderson ๐Ÿ˜„
12:30pm โ€“ Seated Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
2:30pm โ€“ Chair Yoga with Dave Rennie ๐Ÿง˜

WEDNESDAY
10:00am โ€“ Balance Exercises for Fall Prevention with Sophie Simpson โš–๏ธ
11:00am โ€“ Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ Fit Steps with Jo Andrews ๐Ÿ’ƒ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
11:00am โ€“ Colourful Magazine Earrings | Upcycled DIY Jewellery with Rosie Johnson ๐Ÿ’
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ Yoga with Dave Rennie ๐Ÿง˜

FRIDAY
10:00am โ€“ Teaching British Sign Language with Anthony Sinclair ๐Ÿ“š
11:00am โ€“ Qi Gong with Stella Sheldon ๐ŸŒฟ
12:30pm โ€“ Chicken and Tarragon Pie Recipe with Flaky Homemade Pastry with Alison Crouch ๐Ÿฅง

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/ettukwx2

All sessions are FREE to watch
h but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

2 months ago | [YT] | 2

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
10:00am โ€“ Tap Dancing for Beginners with Melody Dunn ๐Ÿ’ƒ
11:00am โ€“ Painting on Glassware for Beginners with Kate Nisbet ๐ŸŽจ
12:30pm โ€“ Seated Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:30pm โ€“ Chair Yoga with Dave Rennie ๐Ÿง˜โ€โ™‚๏ธ

TUESDAY
11:00am โ€“ Laughter Yoga with Tess Sanderson ๐Ÿ˜„
12:30pm โ€“ Chair Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
2:30pm โ€“ The Brainfit Workoutโ„ข๏ธ with Sam Godfrey ๐Ÿง 

WEDNESDAY
11:00am โ€“ Make Time to Realign your Posture with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ Fit Stepsโ„ข๏ธ with Jo Andrews ๐Ÿ‘Ÿ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿคธโ€โ™€๏ธ

THURSDAY
11:00am โ€“ Craft Session with Rosie Johnson โœ‚๏ธ
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘
2:30pm โ€“ Yoga with Dave Rennie ๐Ÿง˜โ€โ™‚๏ธ

FRIDAY
10:00am โ€“ Teaching British Sign Language with Anthony Sinclair ๐Ÿ“š
11:00am โ€“ EFT Tapping for Approaching Life with Curiosity and Emotional Flexibility with Stella Sheldon ๐Ÿ’›
2:30pm โ€“ Harp Relaxation with Fiona Kyle ๐ŸŽต

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/ye2uf3tb

All sessions are FREE to watch
h but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

2 months ago | [YT] | 15

Virtual Village Hall by Royal Voluntary Service

๐Ÿ“…Save the date!โ€ฆ Get Moving Week 2026 at the Virtual Village Hall!


Join us this January to Get Moving at the Virtual Village Hall, with Yakult - our long-term Royal Voluntary Service partner. During Get Moving Week (19-23 January), celebrity guests and exercise experts will share motivation tips and practical advice to get us building healthy habits and moving more. Thereโ€™s a wide range of free exercise and dance activities to try!


GP and TV doctor Dr Hussain Al-Zubaidi launches Get Moving Week with an introduction to โ€˜exercise snackingโ€™. Professional dancer Flavia Cacace will be hosting a fun dance class, and Daniel Browne AKA Mr Groove will be hosting a fun dance fitness class.


Check out the full timetable now!


๐Ÿ“…19-23rd January
๐Ÿ”—Register your interest below ๐Ÿ‘‡
tinyurl.com/Get-Moving-Week-26


The Virtual Village Hall is...
โœ…FREE to watch across our socials and website
โœ…Join LIVE or on CATCH UP in your own time.
โœ…NO SIGN-UP needed.


#GetMoving #ExerciseMotivation #ExerciseSnacks #Yakult

4 months ago | [YT] | 10

Virtual Village Hall by Royal Voluntary Service

MINDSPACE WEEK 2025 STARTS NEXT WEEK!

Weโ€™re marking World Mental Health Day with Mindspace Week (6-10 October). Take a moment for yourself as we explore the NHS 5 Steps to Mental Wellbeing. You'll find a full programme of mindful and relaxing sessions to try, plus advice and support to help you build healthy habits for life. Sessions include yoga, meditation, journaling, gentle exercise, crafts, and relaxing music. Thereโ€™s also a session on habit stacking to help you stay motivated and keep up with your wellbeing routines.

Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE! ๐Ÿ‘‡
tinyurl.com/fmv69wf3

Hereโ€™s the full line-up for Mindspace Week 2025 at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ

MONDAY
10:00am โ€“ Tap Dancing for Beginners Online Class with Melody Dunn ๐Ÿ‘ž
11:00am โ€“ Habit-Stacking: The Six Rโ€™s for Reward with Gill Jordan ๐Ÿง 
12:30pm โ€“ 10 Min Beginners Pilates at Home with April Moon ๐Ÿคธโ€โ™€๏ธ
2:00pm โ€“ French For Beginners: Level 1 Lesson 8 with Megan Haycock ๐Ÿ“š

TUESDAY
10:00am โ€“ Writing for Wellbeing Workshop with Alison Mott โœ๏ธ
11:00am โ€“ Doodle Art for Beginners with Rosie Johnson ๐ŸŽจ
12:30pm โ€“ Guided Meditation for Calm and Clarity with Max Walsh ๐Ÿง˜โ€โ™‚๏ธ
1:00pm โ€“ 10 Min Chair Burlesque with The Crystal Blossom Sisters ๐Ÿ’ƒ
1:30pm โ€“ 10 Min Chair Yoga: Gentle, Seated Yoga Flow with Dave Rennie ๐Ÿช‘๐Ÿง˜
2:30pm โ€“ 10 Min Walking Workoutโ„ข: Fun, Low-Impact Cardio with Sam Godfrey ๐Ÿšถโ€โ™€๏ธ

WEDNESDAY
10:00am โ€“ 10 Min Dance Fusion Session with Sophie Simpson ๐Ÿ’ƒ
11:00am โ€“ 10 Min Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ 10 Min HIIT Workout at Home with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ 30 Min Live Zumba Class with Helen McGreary ๐Ÿ’ƒ๐Ÿ”ฅ
4:30pm โ€“ 10 Min Mobility Routine with Kerry Green ๐Ÿง˜

THURSDAY
10:00am โ€“ Allotment Diaries Part 15 โ€“ Seed Saving and Pickled Green Tomatoes with Rachel Moore ๐ŸŒฑ
11:00am โ€“ No Knead Bread with Alison Crouch ๐Ÿž
12:30pm โ€“ 10 Min Seated Exercise Class: Sit Fit with Frances Rayner ๐Ÿช‘๐Ÿ’ช
2:30pm โ€“ 10 Min Yoga for Beginners at Home with Dave Rennie ๐Ÿง˜โ€โ™€๏ธ

FRIDAY
10:00am โ€“ Teaching BSL 77 with Anthony Sinclair ๐ŸคŸ
11:00am โ€“ EFT for Menopause & Anxiety with Stella Sheldon โœ‹๐Ÿ’ซ
12:30pm โ€“ A Walk in The Lake District - The 5 Steps to Mental Wellbeing with Elaine Fisher & Jo Andrews ๐Ÿž๏ธ
2:30pm โ€“ Guided Autumnal Sleep Meditation to Relaxing Harp Music with Fiona Kyle ๐ŸŒ™๐ŸŽถ

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
-
DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/Mindspace-Week-2025

All sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

7 months ago | [YT] | 3

Virtual Village Hall by Royal Voluntary Service

Happy Monday Virtual Villagers! ๐Ÿ™Œ๐Ÿผ

Hereโ€™s whatโ€™s on this week at the Virtual Village Hall ๐Ÿ‘‡๐Ÿผ
Head to the โ€˜Eventsโ€™ tab at the top of our page to join in LIVE!

MONDAY
11:00am โ€“ Attendance Allowance: Everything you need to know with Society Matters CIC ๐Ÿ“
12:30pm โ€“ Pilates with April Moon ๐Ÿคธโ€โ™€๏ธ
2:00pm โ€“ Beginners Spanish with Megan Haycock ๐Ÿ“š

TUESDAY
11:00am โ€“ Laughter Yoga with Tess Sanderson ๐Ÿ˜‚๐Ÿง˜
2:30pm โ€“ Chair Yoga with Natรกlia Veneziani ๐Ÿช‘๐Ÿง˜โ€โ™€๏ธ

WEDNESDAY
11:00am โ€“ Make Time to Realign your Posture: The Egoscue Method with Jo Andrews ๐Ÿงโ€โ™€๏ธ
12:30pm โ€“ HiiT Workout with Andy Osborne ๐Ÿ’ช
2:30pm โ€“ Zumba with Helen McGreary ๐Ÿ’ƒ๐Ÿ”ฅ
4:30pm โ€“ Mindful Mobility Pilates with Kerry Green ๐Ÿง˜

THURSDAY
11:00am โ€“ Matchbox Book Craft with Rosie Johnson ๐Ÿ“šโœจ
12:30pm โ€“ Sit Fit with Frances Rayner ๐Ÿช‘๐Ÿ’ช
2:30pm โ€“ Yoga with Natรกlia Veneziani ๐Ÿง˜โ€โ™€๏ธ

FRIDAY
10:00am โ€“ Teaching British Sign Language with Anthony Sinclair โœ‹
11:00am โ€“ Allotment Diaries: Part 14 โ€“ How to dry apples at home | Plot update with Rachel Moore ๐ŸŒฑ๐ŸŽ
12:30pm โ€“ Chair Yoga for Movement Disorders and Health Conditions with Yanar Alkayat ๐Ÿช‘๐Ÿง˜
2:30pm โ€“ Crispy Chickpea Biscuits: Healthy Snack Recipe with Nadia Terry ๐Ÿฅ™โœจ

All sessions are brought to you by Royal Voluntary Service and supported by players of Peopleโ€™s Postcode Lottery ๐ŸŽ‰
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DOWNLOAD TIMETABLE HERE๐Ÿ‘‡
tinyurl.com/2ucf8cv4

All sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more here๐Ÿ‘‡
tinyurl.com/yc7dvmjd

For important information about participating in our sessions๐Ÿ‘‡
royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/

7 months ago | [YT] | 1