Healthholic Master

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Welcome to Healthholic Master, your ultimate source of health information and life-enhancing tips.

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Healthholic Master

🔍 Curious how she lived to 117 without a “magic gene”? Tap the link and watch the full video — you’ll be amazed.

🖇️ https://youtu.be/MbukrD_IJCw

1 month ago | [YT] | 2

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Healthholic Master

Which longevity habit do you think makes the biggest difference in living a long, healthy life?

1 month ago | [YT] | 1

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Healthholic Master

Which daily habit of Maria Morera may have played the biggest role in her gut health and longevity?

1 month ago | [YT] | 1

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Healthholic Master

Be honest… what stops you from exercising?

1 month ago | [YT] | 1

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Healthholic Master

How many minutes do you exercise per week?

1 month ago | [YT] | 0

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Healthholic Master

Which exercise do you struggle with the most?

1 month ago | [YT] | 1

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Healthholic Master

👇 QUESTION OF THE DAY — Answer before watching! 👇
What’s ONE daily movement that has become harder for you after age 60?

🚶 Walking long distances?
🪑 Getting up from a chair without using your hands?
🧍 Balancing on one leg?
🪜 Climbing stairs?

Type your answer below — I read every comment.
Your comment may help someone else feel less alone on their journey. 💙

➡️ If you found this video helpful, LIKE + SHARE to support someone who needs it.

1 month ago | [YT] | 1

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Healthholic Master

Athletes often use tart cherry juice before and after intense exercise mainly because…?

2 months ago | [YT] | 1

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Healthholic Master

What inflammation pathway does curcumin mainly target?

2 months ago | [YT] | 2

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Healthholic Master

Which condition can benefit from reduced uric acid levels through tart cherry consumption?

2 months ago | [YT] | 2

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