Welcome to a sanctuary where pen and paper meet peace of mind.
This channel is a space for Mindful Creativity through geometric patterns and the art of handwriting. Whether you are here to improve your penmanship or to find a creative escape from daily stress, you are in the right place.
Why Pattern Drawing Works: Drawing repetitive geometric shapes (like mandalas and grids) acts as a "reset button" for your brain. By focusing on simple, rhythmic strokes, you enter a Flow State. This process calms the nervous system, quietens the "inner critic," and shifts your focus from anxious thoughts to the present moment. It’s not about being an artist; it’s about the healing power of the process.
I started on Jan 12, 2024, by learning to write with my left hand. This taught me that slow, deliberate movement is a powerful mindfulness tool. Now, I use both hands to create art that heals.
✨ Step-by-Step Patterns: Tutorials on soothing geometric art
✍️ Handwriting: Focus training for both hands
Mindful Creativity | Relaxing Art & Writing
400 Subscribers! Thank you for joining this journey of calm. ✨
It’s amazing to see our community grow to 400 people who value the art of slowing down.
My journey started on January 12, 2024, when I first picked up a pen with my left hand. That experiment taught me that slow, deliberate movements are more than just practice—they are a powerful tool for self-discovery.
Whether you’re here to improve your handwriting or to find your "reset button" through geometric patterns, I am so grateful to have you in this space. Thank you for choosing to silence the inner critic and find your flow with me. 🌿
Let’s continue to find balance, one stroke at a time.
What is your favorite way to de-stress with a pen? Handwriting practice or drawing patterns? Let me know in the comments! 👇
1 week ago | [YT] | 3
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Mindful Creativity | Relaxing Art & Writing
How to Learn to Write with Your Left Hand if You're Right-Handed: 10 Tips
1. Don't rush. This is a complex task that requires hours of practice. Write slowly and don’t try to write fast from the start.
2. Patience is key. Write each letter carefully. Once you can write letters decently, move on to sentences.
3. Don’t get discouraged if something doesn’t work out right away. Keep trying, and it will get easier with time.
4. Write quickly, even if it sacrifices quality. Develop writing speed; you don’t always need to spend half an hour on one word.
5. Be prepared for muscle soreness in your left hand. It’s normal since your muscles are not used to these kinds of loads yet.
6. Use different writing tools. Not just pens, but also pencils. Try drawing and coloring to strengthen muscle memory.
7. Practice different movements. Draw lines diagonally, vertically, and horizontally. This helps with coordination.
8. Use gel pens. They require less effort to write, which can help in the beginning.
9. Use your left hand more often in daily life. Try simple tasks with your left hand: holding your phone, opening doors, drinking water, etc.
10. Add physical exercises for your left hand. Strengthen the muscles using dumbbells, kettlebells, resistance bands, and other tools.
11 months ago (edited) | [YT] | 2
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Mindful Creativity | Relaxing Art & Writing
Photo of the notebook where I started my practice of writing with my left hand.
11 months ago | [YT] | 3
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