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Shred Fit 101
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Providing value through fitness. Keeping you up to date with the latest fitness tips and proper eating habits along with weekly motivation. Get shredded. Stay Fit. #shredfit101

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1:06:34

Friday Night Live Workout Session: Chest

Shred Fit 101

Shared 1 year ago

196 views

1:07:48

Friday Night Live Workout Session: Biceps and Triceps

Shred Fit 101

Shared 1 year ago

791 views

45:37

Sunday Morning Live Workout Session: Traps and Shoulders

Shred Fit 101

Shared 1 year ago

48 views

1:16:39

Friday Night LIVE Workout Session: Back

Shred Fit 101

Shared 1 year ago

2.3K views

1:04:24

Friday Night LIVE Workout Session: Chest Day

Shred Fit 101

Shared 1 year ago

587 views