Welcome to Avanti Wellness, your go-to channel for daily motivation, inspiration, and support! Host, Lydia Smith offers LIVE rebounding sessions and a vibrant, supportive community to accompany you on your journey to holistic wellness.
Our focus is on enriching The Body, Mind, & Soul, exploring essential topics such as:
The Body: Discussions on nutrition, weight loss, natural beauty, and alternative health modalities.
The Mind: Motivational conversations, self-development strategies, and insightful book recommendations.
The Soul: Discover healing practices, natural aging tips, and exercises that nurture your inner well-being.
Join us as we explore fresh perspectives and valuable resources that will support and uplift your personal journey. Don't forget to subscribe and be a part of our thriving community! Disclaimer: This channel is for entertainment purposes only. Always consult with your personal medical professional for personalized advice.
Sincerely Your Host,
Lydia Joy Smith
Avanti Wellness Podcast
For my Conscious Community, this may interest you! Gaia.com is offering Virtual Conference Tickets for this year's Emersion Conference of 11 different Conscious Community Speakers. I attended the Emersion Conference in 2025 and it introduced me to some amazing conscious community teachers. The event is an in person conference and tickets are still available but this Meetup is showcasing their Virtual Ticket option. It will be livestreamed, March 14 & 15th 10am CST - 7pm CST. This means you can watch 2 days of the Emersion Conference at the GaiaSphere in Colorado but from your home for only $99! The in person conference tickets are selling for $449+ . But for the virtual ticket, if you are a Gaia Member/Subscriber, is only $74.25. I'll be working the event at my travel table so if you decide to come in person stop by and say hi. I am mostly excited about seeing Matias DeStefano, Sarah Elkhaldy and Jade Shaw at the conference. Here's the link for tickets. www.gaia.com/lp/emersion-live-early?utm_source=amb…
1 week ago | [YT] | 0
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Avanti Wellness Podcast
Getting back to my 3 podcasts....last night I hit a milestone. I achieved 1000 Video Uploads since May 2022 on my Avanti Wellness Podcast. That's a lot of videos on my Avanti Channel. Right now it is the only channel I have monetized, but I feel next it will be Oneness Junkie Podcast and then Global Travel Junkie Podcast will follow third. That last one os a slow grow but I am hoping it will keep me busy traveling in my retirement years....or sooner. 🤠
5 months ago | [YT] | 2
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Avanti Wellness Podcast
Chinese Herbal Referral: For 23 years I have used chinese herbs to do what traditional synthetic over the counter items do but herbs are natural and synergistic with the body. If you have anxiety, restlessness, need a calmer nervous system, need to relax these herbs helped me with this and so much more. They are called Ese here's how I buy them. #herbs #phytonutrients #phytochemicals #plants
Feel free to ask me comments in the post so others can learn too. us.sunrider.com/en-US/avantiwellness/shop/products…
6 months ago (edited) | [YT] | 0
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Avanti Wellness Podcast
Here's the free episode I told y'all about in my bounce yesterday 7.12.25. This is about knowing you are personally empowered even when you are being coerced.
www.gaia.com/share/video/weaponized-reality-break-…
If you like this episode there is 1 bedore it in the series. Here is a 7 day free trial to the channel.
www.gaia.com/invite/join?utm_source=ambassador&oid…
7 months ago | [YT] | 1
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Avanti Wellness Podcast
3 Years on YouTube! I can't believe it's been 3 years! Thanks everyone who has subscribed to the channel.
7 months ago | [YT] | 3
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Avanti Wellness Podcast
Here's the article.
Forget running — NASA says ‘rebounding’ is more effective than a 30-minute run, here’s how to do it
www.tomsguide.com/wellness/fitness/forget-running-…
8 months ago | [YT] | 3
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Avanti Wellness Podcast
It's fun and feels good when YouTube recognizes you and sends swag for being an active partner & creator on their site. This is the 1st gift, and 2nd gift is on it's way already! #winning #youtube
#youtubepartner #ypp
1 year ago | [YT] | 13
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Avanti Wellness Podcast
Ready for Trick or Treaters!
1 year ago | [YT] | 3
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Avanti Wellness Podcast
Day 365 in the books! Thank you Doodie, Avanti Community Member, for my lovely surprise bouquet commemorating my big achievement. I love you. What a great suprise to come home to today!
1 year ago | [YT] | 19
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Avanti Wellness Podcast
Hurricane Beryl Update. No power. 2 Million People don't have it. Grateful this tree did not land on my house. So very grateful.
1 year ago | [YT] | 6
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