Avanti Wellness Podcast
Welcome to Avanti Wellness, your go-to channel for daily motivation, inspiration, and support! Host, Lydia Smith offers LIVE rebounding sessions and a vibrant, supportive community to accompany you on your journey to holistic wellness.
Our focus is on enriching The Body, Mind, & Soul, exploring essential topics such as:
The Body: Discussions on nutrition, weight loss, natural beauty, and alternative health modalities.
The Mind: Motivational conversations, self-development strategies, and insightful book recommendations.
The Soul: Discover healing practices, natural aging tips, and exercises that nurture your inner well-being.
Join us as we explore fresh perspectives and valuable resources that will support and uplift your personal journey. Don't forget to subscribe and be a part of our thriving community! Disclaimer: This channel is for entertainment purposes only. Always consult with your personal medical professional for personalized advice.
Sincerely Your Host,
Lydia Joy Smith
Avanti Wellness Podcast
Getting back to my 3 podcasts....last night I hit a milestone. I achieved 1000 Video Uploads since May 2022 on my Avanti Wellness Podcast. That's a lot of videos on my Avanti Channel. Right now it is the only channel I have monetized, but I feel next it will be Oneness Junkie Podcast and then Global Travel Junkie Podcast will follow third. That last one os a slow grow but I am hoping it will keep me busy traveling in my retirement years....or sooner. ðŸ¤
4 months ago | [YT] | 2
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Avanti Wellness Podcast
Chinese Herbal Referral: For 23 years I have used chinese herbs to do what traditional synthetic over the counter items do but herbs are natural and synergistic with the body. If you have anxiety, restlessness, need a calmer nervous system, need to relax these herbs helped me with this and so much more. They are called Ese here's how I buy them. #herbs #phytonutrients #phytochemicals #plants
Feel free to ask me comments in the post so others can learn too. us.sunrider.com/en-US/avantiwellness/shop/products…
5 months ago (edited) | [YT] | 0
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Avanti Wellness Podcast
Here's the free episode I told y'all about in my bounce yesterday 7.12.25. This is about knowing you are personally empowered even when you are being coerced.
www.gaia.com/share/video/weaponized-reality-break-…
If you like this episode there is 1 bedore it in the series. Here is a 7 day free trial to the channel.
www.gaia.com/invite/join?utm_source=ambassador&oid…
6 months ago | [YT] | 1
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Avanti Wellness Podcast
3 Years on YouTube! I can't believe it's been 3 years! Thanks everyone who has subscribed to the channel.
6 months ago | [YT] | 3
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Avanti Wellness Podcast
Here's the article.
Forget running — NASA says ‘rebounding’ is more effective than a 30-minute run, here’s how to do it
www.tomsguide.com/wellness/fitness/forget-running-…
7 months ago | [YT] | 3
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Avanti Wellness Podcast
It's fun and feels good when YouTube recognizes you and sends swag for being an active partner & creator on their site. This is the 1st gift, and 2nd gift is on it's way already! #winning #youtube
#youtubepartner #ypp
1 year ago | [YT] | 12
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Avanti Wellness Podcast
Ready for Trick or Treaters!
1 year ago | [YT] | 3
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Avanti Wellness Podcast
Day 365 in the books! Thank you Doodie, Avanti Community Member, for my lovely surprise bouquet commemorating my big achievement. I love you. What a great suprise to come home to today!
1 year ago | [YT] | 19
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Avanti Wellness Podcast
Hurricane Beryl Update. No power. 2 Million People don't have it. Grateful this tree did not land on my house. So very grateful.
1 year ago | [YT] | 6
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Avanti Wellness Podcast
Robin,
You have exceeded my expectations. For me, you are one of the greatest human beings I have ever met in my lifetime. For this I am so very grateful.
Our 32 years age difference never made a difference because within our soulful friendship TIME did not exist.
Friends and the friendships they offer seem to come and go like seasons of change throughout our lives based on the different stages we are living in. This is the natural cycle of seasons in our lives.
So finding a next level friend, one that exceeds all your expectations is truly one of the greatest gifts we can experience in our lifetimes. Someone who really understands WHO you really are at the soul level, and not ONLY the ego personality level with all your many character defects and triggers but one who can also hear WHAT your heart says is truly a unique experience. Also a friend that sees your light and dark and still loves you beyond measure. The most unique aspect of my friend Robin was she was capable of seeing all of that, loving me through it all and able to verbally speak greatness into me so that I felt seen, heard and known. It was a friendship like I had never experienced before because of her masterful skills and divine wisdom. Robin knew she was presence. We talked about it frequently this past year and she taught me so much in the 25 years that I benefitted having her here on this earth with me.
I love you Robin and I am so grateful you chose me as your friend to learn and grow together over the years and that you bestowed so much of your divine wisdom on. Moving forward, I will continue to make you proud and carry God's love and light into the world and shine bright. 🌟
Thanks to Unity of Houston for introducing us in 1999.
I am grateful.
Lydia
1 year ago | [YT] | 11
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