Carnivore Coach Lisa Pickart

Accountability post
Day 15 feeling amazing
#beef
#water
#salt
#tallow
#meatstock
#beefbroth

C30
#mindset
#hard
#weightloss

Feeling amazing down 12 pounds
My clarity is truly amazing
Productivity is high
Energy is 2 decades younger than my age 66
My future self is thankful for my daily choices, my pleasure is greater than my pain ! My stability & consistency is firm alignment with my personal beliefs & growth #2026 is my year to take leadership!!!

Much love and blessings
Coach

1 month ago | [YT] | 23

Carnivore Coach Lisa Pickart

Six months from now, your life will look very different.

The only question is whether that change happened on purpose — or by accident.

Right now, you’re either:
• trying again
• starting over (again)
• or wondering why discipline never seems to stick

And it’s not because you lack willpower.
It’s because you’ve never been taught how to build something sustainable.

I don’t coach quick fixes.
I coach transformation that lasts.

In six months, my clients don’t just hit a number — they:
✔ regulate their hormones
✔ stabilize their metabolism
✔ build strength and confidence
✔ stop self-sabotaging
✔ and finally trust themselves again

Most importantly, they learn how to sustain the life they worked for.

You don’t need more motivation.
You need a system, a strategy, and a coach who sees the whole picture — body, mindset, habits, hormones, and identity.

That’s what I do.

If you’re willing to show up…
If you’re ready to stop outsourcing your power…
If you want six months from now to feel proud, not frustrated…

Then I can get you there — and teach you how to stay there.

👇 Apply to work with me
This isn’t for everyone.
But if it’s for you, it will change everything.

LifeBack System | C-30 Hard Reset
Your future doesn’t need another start —
it needs direction.

Coach Lisa

Lisa.pickart@lifebacksystem.com

1 month ago | [YT] | 8

Carnivore Coach Lisa Pickart

Most people want different results.
Few are willing to become a different person.

Change doesn’t start with motivation.
It starts with identity.

If you keep choosing comfort, you’ll keep getting familiar outcomes.
If you want growth, you have to outgrow the version of you that avoids discomfort.

That’s what C-30 is about.

Not a diet.
Not a workout plan.
Not a quick reset.

It’s a decision to show up differently—
to build discipline, integrity, and consistency
long before the results show up.

Identity first.
Results second.

If you’re ready to stop circling the same patterns
and start living like the person you were created to be…

Welcome to LifeBack System C-30. 🧡🖤

We don’t wait for change.
We become it.

Lisa.Pickart@lifebacksystem.com

Coach
Lisa

1 month ago | [YT] | 11

Carnivore Coach Lisa Pickart

Discipline is doing what others won’t.
Not when it’s convenient.
Not when it’s easy.

It’s choosing the hard path
when no one is watching.
When there’s no applause.
When quitting would go unnoticed.

Because real discipline
isn’t about recognition—
it’s about integrity.

Especially then.

🧡 LifeBack System
⚔️ Built for Warriors

Lisa.Pickart@lifebacksystem.com

1 month ago | [YT] | 6

Carnivore Coach Lisa Pickart

Soon!! Join us in San Diego! Join me, Courtney Luna, Dr. Kiltz, Coach Lisa and so many amazing people for our Healing Humanity San Diego MEATUP on January 17th, 2026!
If you eat a Proper Human Diet or you're just curious and want to connect with an incredible, supportive community... this event is going to be epic.
We'll have inspiring speakers, healing stories, behind-the-scenes documentary footage, Q&A, photos, merch, and a room full of people who get it.
San Diego, we can't wait to meet you.
Tickets are available now!


healinghumanity.movie/event/s...

1 month ago | [YT] | 7

Carnivore Coach Lisa Pickart

Day 3 accountability post ..

I have officially checked my boxes - yes it’s ok to have a DID IT LIST !! If we do t do the HARD - we miss the mental foundation of building the future you !!
How are you doing in 2026 ?
Are you keeping true to living 2 decades younger while building 2 decades into the future ?

Let me know how your handing world carnivore- the wellness journey - life skills - habits - health - fitness !!

Let’s check in !!

1 month ago | [YT] | 6

Carnivore Coach Lisa Pickart

🦴 THE PERFECT HUMAN • PRIMAL • ANCESTRAL MENU

LifeBack Warrior Edition

If you ever feel overwhelmed by nutrition advice, remember this:

You’ll never go wrong eating the way humans thrived for thousands of years.

No labels.
No tracking apps.
No food fear.

Just real food your body recognizes.

⚔️ THE WARRIOR PLATE (NON-NEGOTIABLES)

🥩 Ruminant Meat (Foundation)
   •   Beef, bison, lamb, elk, venison
   •   Ribeye, chuck, brisket, ground, roasts
   •   Fatty cuts preferred

🦴 Nose-to-Tail Nutrition
   •   Bone marrow
   •   Liver (small amounts)
   •   Heart, collagen-rich cuts
   •   Bone broth

🧈 Natural Animal Fats
   •   Tallow
   •   Butter or ghee
   •   Fat from the animal itself

🧂 Minerals
   •   Sea salt
   •   Real salt
   •   Mineral-rich water

🥚 Optional (If Tolerated)
   •   Pastured eggs
   •   Raw or fermented dairy (for some)

🌿 Optional / Seasonal
   •   Low-toxicity plants
   •   Herbs, berries
   •   Only if they don’t disrupt digestion, mood, or energy

⸻

🚫 WHAT WARRIORS DON’T NEED
   •   Seed oils
   •   Processed foods
   •   Refined sugar
   •   Industrial grains
   •   Fake proteins
   •   Constant snacking

⸻

🧠 WHY THIS WORKS

This way of eating:
   •   Stabilizes blood sugar
   •   Builds muscle and bone
   •   Supports hormones
   •   Feeds the brain
   •   Reduces inflammation
   •   Honors your genetic blueprint

This isn’t a diet.
It’s alignment.


We deliver the cutting edge state of the art
Mind body spirit coaching
We may be teaching ancient old information with 2026 goals !!

Coach Ken & Lisa

1 month ago | [YT] | 9

Carnivore Coach Lisa Pickart

🥩 WARRIOR TRUTH: FOOD vs FUNCTION

Creatine is found in meat.
But warriors don’t live on myths — we live on facts.

To reach the clinically effective dose of 5g of creatine per day, you’d need to eat 40+ ounces of red meat daily — and even more once it’s cooked.

Why?
Because heat converts creatine into creatinine, a waste product your body can’t use to replenish creatine stores.

So yes — meat builds strength.
But strategy builds warriors.

Creatine isn’t about shortcuts.
It’s about supporting ATP, muscle power, brain function, recovery, and longevity — especially as we age.

Warriors fuel with real food.
And they supplement with intention.

Train hard.
Eat real.
Supplement smart.
Finish strong.

⚔️ LifeBack Warriors don’t guess — they execute.

Are you using creatine ?

Coach
Lisa

1 month ago | [YT] | 7

Carnivore Coach Lisa Pickart

Ok this is final call !! Email to get your sign in link !!

Lisa.Lifebacksystem.com

I’ll be taking a few late clients so if you want that spot let me know ASAP

Hard C30 RESET !!

Nobody LEFT BEHIND !!

#health
#healing
#choices
#keto
#carnivore
#meat
#beef
#training
#workouts
#leadership
#coaching
#training
#mindset
#discipline
#addiction
#emotions
#feelings
#trauma
#PTSD
#autoimmune
#chronicillness
#youtubeshorts
#youtubepost
#fyp

1 month ago | [YT] | 7

Carnivore Coach Lisa Pickart

⚔️ WARRIOR RESET — C-30 HARD ⚔️

Warriors, this is your line in the sand.

Sign up TODAY for January 5th, 2026
This is C-30 HARD — not another reset you quit, but a system that holds when life gets hard.

We’re stopping:
   •   Dieting
   •   Crashes
   •   Cravings
   •   Sugar
   •   Alcohol

And replacing it with structure, strength, and control.

You’ll learn how to train — not punish your body, but build it.
You’ll learn how to rewire your mindset — so discipline doesn’t depend on motivation.

This isn’t about being perfect.
This is about becoming unshakeable.

📧 Send an email for the sign-up link:
Lisa.pickart@lifebacksystem.com

⏳ 3 DAYS until we KICK OFF — HARD.

Start strong.
End stronger.
This is your LifeBack

#day1
#photo
#accountability
#worldcarnivore
#carnivore
#hardreset
#coaching
#youtube
#workouts
#train
#mindset

1 month ago | [YT] | 14