TRAIN WITH GAINSBYBRAINS

It's been years in the making.. and I'm so excited to announce that my first recipe guide is now available for pre-order!! 🥺🥺

I’ve always believed that healthy food should be simple, nourishing, and enjoyable. I wanted to create meals made from real ingredients that support your body and fit easily into everyday life. Recipes that are quick to make, full of flavor, and easy to enjoy without unnecessary steps or complicated ingredients.

Simple & Wholesome is a collection of 55 whole-food recipes that prove healthy eating doesn’t need to be complicated. You can see what's inside on: gainsbybrains.com/products/simple-wholesome-recipe…

2 weeks ago | [YT] | 276

TRAIN WITH GAINSBYBRAINS

Hi team,

As you may have noticed, I lost quite some weight in the last couple of months - intentionally. Just made a video on how I did it on my main channel in case you're interested:

https://youtu.be/IGS9SdKXbX4?si=DZCor...

1 month ago | [YT] | 872

TRAIN WITH GAINSBYBRAINS

Experiencing some technical issues with day 10 of the 14 day ab challenge! Will be up asap tomorrow! X

1 month ago | [YT] | 165

TRAIN WITH GAINSBYBRAINS

experiencing some technical difficulties with the next upload of the 30-day challenge! will be posting it as soon as possible. take this as a sign to take some extra rest 🪷🧘🏼‍♀️🤍🌿

3 months ago | [YT] | 255

TRAIN WITH GAINSBYBRAINS

What do you need from a GREAT fitness app to help you with nutrition and food? Please let me know by filling out this survey: www.surveymonkey.de/r/gbb_meal_yt

2 years ago | [YT] | 1,147

TRAIN WITH GAINSBYBRAINS

OUR OWN FITNESS APP. I've been working hard on it but I cannot make the best fitness app without asking the most important person for their input.. That's YOU! Please fill out the survey to have your voice be heard: www.surveymonkey.de/r/gbb-train-yt

2 years ago | [YT] | 812

TRAIN WITH GAINSBYBRAINS

hi team!! we've been having some technical difficulties with the lights while filming, if you're following the november schedule please pick one of my previous uploaded videos to do as a 'new upload' ❤️❤️ I'll be back STRONGER! haha & with better light hopefully💅

2 years ago | [YT] | 445

TRAIN WITH GAINSBYBRAINS

uploaded my first workout video 1 year ago, and we hit exactly 250k today🥺🥺 thank you so so much for training with me!!! appreciate you more than you know! xx

3 years ago | [YT] | 1,286

TRAIN WITH GAINSBYBRAINS

hi team❤️ please comment down below what workouts (type and duration) you’d love to see from me!❤️

3 years ago | [YT] | 1,262

TRAIN WITH GAINSBYBRAINS

The new 20 minute video isn't released yet (it needs to be approved because of the music I used) but it should be live soon! If you want to start the workouts already, you can pick another one of my 20 minute cardio workouts 🥺❤️❤️ Have fun!!

3 years ago | [YT] | 1,616