Monique Renewed - Invidious

Monique Renewed

Romans 12:2
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is- his good, pleasing and perfect will.

Hey Sis,

This channel integrates faith and lifestyle daily habits and routines to help you become the woman of your dreams.

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Monique Renewed

🤍 NEW VIDEO Daniel Fast Grocery Haul + Easy Meals!

If you’re preparing for the Daniel Fast (or already on it), I just shared a new video showing what I actually buy at the store + how I turn those ingredients into simple meals 🙌🏽

In this video:
🛒 What I buy for the Daniel Fast (grocery haul essentials)
🍽️ How I make simple Daniel Fast breakfasts
🥣 Easy and satisfying lunch and dinner recipes
⏱️ Preparation tips to stay consistent

📖 I also created a FREE Daniel Fast Meal E-Book to help you stay prepared! It includes recipes, a grocery list, and meal prep tips.
👉 Grab it here: www.flowandrhythm.com/daniel-fast-ebook

2 days ago | [YT] | 1

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Monique Renewed

If you’re thinking about doing the 21 Day Daniel Fast, this video will walk you through everything you need to know—what the Daniel Fast is, how to prepare, what to eat, and what I personally learned during my journey.

I recently completed a 21 Day Daniel Fast, and it changed more than just my eating habits. It challenged me to turn to God instead of food, to simplify my lifestyle, and to become more intentional with my time, emotions, and spiritual discipline.

In this video, I’m sharing:
✨ What the Daniel Fast is (and why people do it)
✨ How to prepare so you’re not constantly thinking about food
✨ Simple Daniel Fast meal ideas (breakfast, lunch, dinner & snacks)
✨ What I actually ate during the fast
✨ The spiritual lessons God taught me during these 21 days

If you’re starting a Daniel Fast soon or just curious about it, I hope this video helps you feel prepared, encouraged, and focused on what truly matters—your relationship with God.

💛 Remember: This fast is not about perfection, it’s about connection.

Let me know in the comments:
Have you ever done a Daniel Fast? Or are you planning to start one?

2 weeks ago | [YT] | 1

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Monique Renewed

“I hate to be the one to have to tell you this, but for the most part, buying things for immediate gratification is nothing more than a futile attempt to make up for our dissatisfaction in life. More often than not, ‘spending’ money you don’t have comes from ‘expending’ emotions you do have. This syndrome is commonly known as retail therapy. Overspending and the need for immediate gratification have little to do with the actual item you’re buying, and everything to do with lack of fulfillment in your life.”

From Secrets of the Millionaire Mind

1 month ago | [YT] | 1

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Monique Renewed

✨This is the story of Rihanna and how we as Christians can learn from her rise to success. She did not let turmoil, financial instability, or domestic violence deter her from the path of stardom. Everything is spiritual. Today, you will unlock the spiritual keys to success that you can apply to your life right now.

✨In this video, we explore:

• Rihanna’s early childhood and family challenges
• 7 Spiritual Practices for Success
• The emotional impact of growing up around conflict
• How pain can shape purpose
• The “chance” audition that changed everything
• Divine timing, favor, and preparation meeting opportunity
• What Christians can learn about faith, resilience, and God’s sovereignty

🎥 Watch the video and let me know your thoughts:
Do you think God orchestrates lives for divine opportunities?

1 month ago | [YT] | 0

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Monique Renewed

Blueberry and peaches crumble (pairs well with yogurt), sweet potato brownies, and chickpea chocolate chip cookies; eating healthy doesn’t have to be “nasty”. It’s about experimenting with different recipes to see what you love.💕

1 month ago | [YT] | 1

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Monique Renewed

✨Hey sis,

✨Many of us carry limited beliefs about God that are formed in childhood through our parents' beliefs. This can also stem from other dominant male or female figures in our lives who made an imprint.

✨In this video, I explain how mother and father wounds can create limited beliefs about God, distort our view of His character, and affect our ability to trust, receive love, and walk in faith. If you’ve ever struggled with believing God is safe, present, loving, or trustworthy, your parent wounds may be at the root. It is up to you to remove these limited beliefs and transform your mind. Healing is simple, but you have to take the plunge.

1 month ago | [YT] | 0

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Monique Renewed

❤️‍🩹My daughter approached me with her toy stethoscope and asked to check my heart.
She checked it and said you need medicine 💊(how did she know I was a little stressed?)
I tell her, "Okay."
She came back with a banana and said, “Here’s your medicine 🍌.”
I said, “The banana is my medicine???”
She said, “Yes!” (straight wisdom from the Lord y’all ;)
Food IS medicine.
The title of my new book, Let God Be Your Medicine: Overcoming Depression, out now on Amazon, is inspired by the book title Let Food Be Your Medicine by Don Colbert.
a.co/d/6HPHlk6