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Stretching and it's importance!
Vegeta Rose
Shared 55 years ago
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Get cleared by your doctor, before exercising.
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Celtic Cross pose (switching sides, core 2)
Celtic Cross pose (core)
Planking
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3 aspects of training focus!
Butterfly sit-ups, are better than traditional sit-ups.
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Variations of Push-ups
Dynamic stretching
1 view
Through Jesus Christ 🙏🏽👑, God👑 is obtainable.
546 views
Importance of God
496 views
Hydrate throughout the day.
19 views
June 28, 2024
17 views
7 views
Vegeta Rose
Vegeta Rose
