Welcome to my CrossFit channel! Hope you enjoy the videos! Let's CRUSH our fitness goals together! Hit Subscribe and click the BELL so you get notified when I upload new videos... let's gooooooooo!


Aron Parker

My CrossFit story and how I got to the Games.

https://www.youtube.com/watch?v=7vQwG...

1 month ago | [YT] | 2

Aron Parker

For Time;

10 Bar Facing Burpees

10 Thrusters; 95/65

20 GHD

10 Bar Facing Burpees

10 Thrusters; 95/65

20 Burpee Pullups

10 Bar Facing Burpees

10 Thrusters; 95/65

20 GHD

10 Bar Facing Burpees

10 Thrusters; 95/65

2 months ago | [YT] | 5

Aron Parker

For almost 10 years I've been trying to qualify for this event ... IT'S OFFICIAL... I'm in!

Another major goal and dream come true in my CrossFit journey to qualify as an individual at The Wodapalooza Fitness-Festival!!!

Qualifying for this is just about as hard as making it to the @crossfitgames.

I did compete in the scaled division on a team twice and I also did the gauntlet one year and got first place intermediate but there was no qualification for that, anybody can register. If you're thinking about it , I highly recommend it. was super fun! And BRUTAL

Now the training begins to compete for the first time ever on the floor as an individual at Wodapalooza in Miami!

Let's gooooooo!

PS: if there's any brand or business that would like to sponsor me during this competition send me a DM. I will tag you in my posts and wear your gear and/or t-shirt.

2 months ago | [YT] | 7

Aron Parker

Should You Take NAD+ Pills or Shots? https://youtu.be/bU5ciBuGbDY

Are you taking NAD+ yet? YES/NO?



Go here to learn more and order... www.tranont.com/en-US/shop/l/about/product-launch?…

2 months ago | [YT] | 2

Aron Parker

Another major goal and dream come true in my CrossFit journey to qualify as an individual at The Wodapalooza Fitness-Festival!!!

Unofficially I'm in!

To understand the significance of this...

This event is the hardest to qualify for next to the CrossFit Games with competitors from all over the world trying to make the cut.

There's over 10,000 men in my age group who did the CrossFit open last year and of those the top 70 competed in the online qualifier this year for a spot at Wodapalooza.

Only the top 19 in my division make it and unofficially right now I'm in 17th. (Only 4 of those 19 are representing the USA so that is kind of crazy)

They still have to review videos so there could still be some movement that happens. Which should only help me move up higher. Not that the place on the qualifier matters but it's a good indicator of how I stack up against these guys when it comes to the in person competition in Miami this March.

Of the five qualifier workouts was shocked that my best event was the squat snatch... 5th! It also had BMU but the rep count was small.

When people ask why I redid ALL five workouts, this is why.. . If I hadn't I would not have qualified! I did better on all five events the second time.

It's a tremendous amount of pain to put yourself through for the opportunity to compete at the highest level. And there are many moments in the middle of these workouts when I question what the hell am I doing right now and why? 😂

It's in these moments I have to remind myself of the thousands of hours of work and the goal that I have set for myself... No REGRETS!

People ask all the time if we get paid to do this... Actually it's the opposite. It's expensive and we get paid nothing 😂 unless you are getting on the podium at the highest level and I'm just not that good... YET.

Sometimes the only thing that keeps me going and pushes me past my limits is not letting down my friends at BlackSheep CrossFit. And my coach Alex Ruggiere 👊

Now the training begins to compete for the first time ever on the floor as an individual at Wodapalooza!!

Let's gooooooo!

2 months ago | [YT] | 19

Aron Parker

Wodapalooza Online Qualifier #3 was painful!

https://youtu.be/TYOeuBQcjuM

2 months ago | [YT] | 4

Aron Parker

How to Avoid the 2 Biggest Wall Walk Mistakes...

https://youtu.be/7vkLeR8tAw4

2 months ago | [YT] | 1

Aron Parker

Wodapalooza 2025 Qualifier #4 = 10:58 (30 seconds faster!)
https://youtu.be/CGmbrguieM0?si=XQ4gs...

2 months ago | [YT] | 2

Aron Parker

Wodapalooza 2025 Qualifier #5 = 545lbs

https://www.youtube.com/watch?v=fZp07...

2 months ago | [YT] | 3

Aron Parker

Dad vs Daughter - wodapalooza Qualifier #3 = 6:15

https://www.youtube.com/watch?v=jw39Y...

2 months ago | [YT] | 3