Ryn Kai
You know that friend who always cheers your on but will also tell it to you straight? Hi, I'm Ryn Kai and I'm officially THAT friend for you. I grew up in an abusive house and once I left I didn't realize how much of an uphill battle it would be to start living a life that doesn't feel bad. But now that I've made it I'm determine to help you do the same.
The link below will take you to the tools I used to regulate my nervous system last year.
Okay well I hope this helps. Love you!
XOXO,
Ryn Kai
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