Urban Sweat Sauna Studio

At Urban Sweat, we believe that it’s all in the details. From the moment you walk into the studio, we strive to appeal to the senses with the aroma of eucalyptus, to see the colors of chromotherapy, to feel the hot/cold therapies, and to hear the binaural beats that play in each private suite. You’re sure to leave the studio feeling mentally and physically relaxed.

With the belief that self care is healthcare, we have curated a community where you are seen and feel that this is your happy place.



Urban Sweat Sauna Studio

Flashback Friday to a fun conversation with The Nashville Wellness Collective!

6 months ago | [YT] | 0

Urban Sweat Sauna Studio

What an honor to spend time with The Nashville Wellness Collective to share more about Urban Sweat! From our beginnings, to plans for scale, how we choose our modalities and operating partners, and. more! Check it out!

https://youtu.be/EAZaWkk0B70?si=uaEur...

1 year ago | [YT] | 0

Urban Sweat Sauna Studio

What an honor to sit down with ‪@TheNashvilleWellnessCollective‬ !

Urban Sweat is setting a new standard in recovery and self care. Come experience it for yourself!

1 year ago | [YT] | 0