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๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐“๐ก๐ž๐ซ๐š๐†๐ฎ๐ซ๐ฎ๐ฌ โ€“ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐ ๐ฎ๐ข๐๐ž ๐ญ๐จ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ! ๐ŸŒŸ

๐–๐ž ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ณ๐ž ๐ข๐ง......
1. ๐๐ž๐ฅ๐ฏ๐ข๐œ ๐…๐ฅ๐จ๐จ๐ซ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
2. ๐‚๐จ๐ซ๐ฉ๐จ๐ซ๐š๐ญ๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ
3. ๐‹๐’๐•๐“ ๐๐ข๐  ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ

๐Ÿ”” ๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ง๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ก๐ž๐ซ๐ž. ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ! ๐Ÿ’ช

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TheraGurus

๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฅ๐ฏ๐ข๐œ ๐…๐ฅ๐จ๐จ๐ซ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ๐ˆ๐ญ #PelvicHealthAwareness #WomensHealthMatters #BreakTheSilence #TheraGurus #PelvicFloorTherapy #HealthTaboo #WomensWellness #1in3Women #EmpowerHerHealth #BodyConfidence
#crunchfitness

8 months ago | [YT] | 0

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TheraGurus

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—˜๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ๐˜€, ๐—ง๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€! ๐Ÿš€ ๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—˜๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ ๐—ฆ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€! #ergonomics #corporatewellness #healthyworkplace #workplacesafety #employeewellness #theragurus #worksmart #productivityboost #officehealth #betterposture

10 months ago | [YT] | 0

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TheraGurus

10 ๐Š๐ž๐ฒ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐๐ž๐ฅ๐ฏ๐ข๐œ ๐…๐ฅ๐จ๐จ๐ซ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #pelvicfloortherapy #womenwellness #strongercore #selfcare #postpartumrecovery #pelvichealth #theragurus #womenempowerment #healthfirst #momlife
Ladies, did you know that a strong pelvic floor can improve bladder control, ease postpartum recovery, and enhance your overall well-being? ๐ŸŒฟโœจ At TheraGurus, we specialize in Pelvic Floor Therapy to help you regain confidence and comfort in your body. ๐Ÿ’ช๐Ÿ’•

โœ… Say goodbye to leaks & discomfort
โœ… Improve core strength & posture
โœ… Enhance your intimate wellness

It's time to take control of your health! Book a session today. ๐Ÿ’œ

๐Ÿ”— www.theragurus.com

10 months ago | [YT] | 1

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TheraGurus

๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž, ๐๐จ๐จ๐ฌ๐ญ ๐๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ! ๐Ÿ’ช | ๐‚๐จ๐ซ๐ฉ๐จ๐ซ๐š๐ญ๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #corporatewellness #workplaceergonomics #healthyworkplace #theragurus #officeposture #workfromhometips #ergonomicsetup #backpainrelief #productivityhacks #selfcareatwork #posturematters

Are you sitting all day at work? Bad posture can lead to back pain, fatigue, and reduced productivity! ๐Ÿ˜ฉ Our Corporate Wellness Solutions at TheraGurus help you optimize your workspace with ergonomic adjustments for a healthier, pain-free work life. ๐Ÿขโœจ

๐Ÿ‘‰ Say goodbye to discomfort & hello to better posture, focus, and energy! ๐Ÿš€๐Ÿ’ผ
๐Ÿ“ Learn more at @urus-05

๐Ÿ”” Like, Share & Subscribe for more wellness tips!

10 months ago (edited) | [YT] | 0

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TheraGurus

๐๐จ๐จ๐ฌ๐ญ ๐๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐„๐ซ๐ ๐จ๐ง๐จ๐ฆ๐ข๐œ๐ฌ! #theragurus #corporatewellness #ergonomicsatwork #healthyworkplace #productivitytips #workplacehappiness #employeewellness #officehealth #wellnesssolutions #workplaceergonomics #boostproductivity


"This post ๐—ฐreated by ๐—ฆ๐—ถ๐—บ๐—ถ ๐—š๐—ฎ๐—ท๐—ฎ๐—น๐—ฎ:
Linkedin: www.linkedin.com/in/simi-gajala

11 months ago (edited) | [YT] | 1

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