Step into 2026 with renewed energy, clarity, and confidence! At Healing Hands – Dr. Usha Rani (ICF Member), we believe every new year is a fresh opportunity to heal, grow, and transform your life from within. 🌿✨
May this year bring you peace, purpose, and powerful new beginnings. Let’s make 2026 your year of balance, wellness, and self-discovery! 💫
🎄✨ Merry Christmas from Holistic Healing – Anuma! ✨🎄
May this beautiful season fill your heart with love, peace, and inner healing 🌿
As we celebrate Christmas, we wish you calm minds, healthy bodies, and joyful souls—today and always 🤍
🎅🎄 May the magic of Christmas bring lasting happiness and harmony into your life 🎄🎅
Educate. Support. Empower. ❤️
This World AIDS Day, let’s stand together to spread awareness, break stigma, and encourage early testing and treatment.
A little knowledge can save countless lives — start the conversation today.
🎉 Happy Children’s Day! 🌈
Bright futures begin with happy smiles! 💫
Let’s celebrate the joy, innocence, and limitless potential of every child. Encourage their dreams, protect their rights, and nurture their growth for a brighter tomorrow. 🌟
At Anuma Wellness by Dr. Hushna G, we believe in guiding every child towards emotional well-being and a confident future through holistic healing and mindful coaching. 💚
Managing Postpartum Depression
You don’t have to go through it alone — your emotions are valid and healing is possible. 💛
✨ Acknowledge your feelings
✨ Reach out for help
✨ Set realistic expectations
✨ Make self-care your priority
At Anuma Wellness by Dr. Hushna G, we offer holistic healing and professional coaching to support you through your postpartum journey. 💚
Negative emotions often stem from deep-rooted experiences like abandonment, rejection, humiliation, betrayal, and injustice. Recognizing these causes is the first step toward emotional healing and self-awareness. 💫
At Anuma Healings, we guide you through holistic approaches to release these emotional blocks and restore inner peace. 🌸
Life can get overwhelming, but taking small mindful steps can help you find peace and balance again. Here are a few simple yet powerful ways to relax your mind and body:
🐾 Have fun with a pet
🍎 Eat a balanced diet
🎨 Make time for your hobby
🎧 Listen to music
🧘♀️ Meditate
🏃♀️ Do regular exercise
Take a deep breath — your calm starts with self-care. 💚
😞 Feeling emotionally, mentally, or physically drained?
You might be experiencing burnout — a state of exhaustion that affects your motivation, productivity, and overall well-being.
At Anuma Healings by Dr. Usha Nag, we focus on helping you recognize, manage, and recover from burnout through holistic healing practices that restore balance and inner peace. 🌿💫
✨ Take the first step towards self-care and emotional well-being today!
Growing up isn’t always easy — but understanding yourself makes the journey lighter. 💫
✨ Failure doesn’t mean weakness.
✨ You don’t have to be liked by everyone.
✨ Be yourself, always.
✨ It’s okay not to help everyone.
✨ Take it easy and enjoy your work.
Let’s nurture self-love, awareness, and emotional balance from a young age. 💚
Usha Nag
✨🎉 Happy New Year 2026! 🎉✨
Step into 2026 with renewed energy, clarity, and confidence!
At Healing Hands – Dr. Usha Rani (ICF Member), we believe every new year is a fresh opportunity to heal, grow, and transform your life from within. 🌿✨
May this year bring you peace, purpose, and powerful new beginnings.
Let’s make 2026 your year of balance, wellness, and self-discovery! 💫
📞 Contact Us:
📱 9121107991
🌐 www.drholistichealing.com
📧 drushanag@gmail.com
#HappyNewYear2026 #NewBeginnings #HealingJourney #HolisticHealing #LifeCoaching #ICFCoach #WellnessGoals #PositiveVibes #MindBodySoul #HealGrowThrive 🌟
1 hour ago | [YT] | 0
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Usha Nag
🎄✨ Merry Christmas from Holistic Healing – Anuma! ✨🎄
May this beautiful season fill your heart with love, peace, and inner healing 🌿
As we celebrate Christmas, we wish you calm minds, healthy bodies, and joyful souls—today and always 🤍
🎅🎄 May the magic of Christmas bring lasting happiness and harmony into your life 🎄🎅
📞 Contact Details:
📱 9121107991
🌐 www.drholistichealing.com
📧 drushanag@gmail.com
.
.
#MerryChristmas #HolisticHealing #AnumaHealing #SeasonOfPeace
#InnerWellness #FestiveHealing #ChristmasJoy #MindBodySoul
#HealingEnergy
1 week ago | [YT] | 0
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Usha Nag
Educate. Support. Empower. ❤️
This World AIDS Day, let’s stand together to spread awareness, break stigma, and encourage early testing and treatment.
A little knowledge can save countless lives — start the conversation today.
For guidance, counselling, or holistic wellness support, we’re here to help.
📞 9121107991
🌐 www.drholistichealing.com
📩 drushanag@gmail.com
.
.
#WorldAIDSDay #StopTheStigma #AIDSAwareness #SaveLives #HealthMatters #HolisticHealing #SupportAndCare #AnumaHealings #WellnessJourney #StayInformed #SpreadAwareness
1 month ago | [YT] | 0
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Usha Nag
🚀 Struggling to Grow?
Sometimes the biggest barrier to business success isn’t strategy or skill — it’s the mental blocks holding your team back.
Unlock clarity, confidence, and growth with Dr. Usha Nag, an expert in transforming corporate mindsets and boosting organizational performance.
✨ She Helps Corporates:
✔ Remove mental blocks
✔ Boost team productivity
✔ Increase business profits
✔ Build a positive work culture
A powerful Win-Win Strategy for modern organizations.
Because Success Starts in the Mind.
📞 Contact: 93462 59045
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com
#CorporateCoaching #BusinessGrowth #MindsetMatters #LeadershipDevelopment #TeamProductivity #WorkplaceWellbeing #SuccessStartsInTheMind #MentalWellnessAtWork #CorporateTraining #HighPerformanceTeams #BusinessSuccess #DrUshaNag #HolisticHealing #PositiveWorkCulture
1 month ago | [YT] | 0
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Usha Nag
🎉 Happy Children’s Day! 🌈
Bright futures begin with happy smiles! 💫
Let’s celebrate the joy, innocence, and limitless potential of every child. Encourage their dreams, protect their rights, and nurture their growth for a brighter tomorrow. 🌟
At Anuma Wellness by Dr. Hushna G, we believe in guiding every child towards emotional well-being and a confident future through holistic healing and mindful coaching. 💚
📞 Contact: 9121107991
🌐 Visit: www.drholistichealing.com
📧 Email: drushanag@gmail.com
.
.
#HappyChildrensDay #AnumaWellness #DrHushnaG #HolisticHealing #ChildrensDayCelebration #BrightFuturesHappySmiles #EmotionalWellbeing #ChildDevelopment #PositiveParenting #WellnessCoach #CelebrateChildren
1 month ago | [YT] | 0
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Usha Nag
Managing Postpartum Depression
You don’t have to go through it alone — your emotions are valid and healing is possible. 💛
✨ Acknowledge your feelings
✨ Reach out for help
✨ Set realistic expectations
✨ Make self-care your priority
At Anuma Wellness by Dr. Hushna G, we offer holistic healing and professional coaching to support you through your postpartum journey. 💚
📞 Call: 9121107991
🌐 Visit: www.drholistichealing.com
📧 Email: drushanag@gmail.com
.
#PostpartumDepression #MentalHealthAwareness #HolisticHealing #NewMomsSupport #EmotionalWellbeing #SelfCareMatters #DrHushnaG #AnumaWellness #HealingJourney #MotherhoodSupport
1 month ago | [YT] | 0
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Usha Nag
Several Causes of Negative Feelings
Negative emotions often stem from deep-rooted experiences like abandonment, rejection, humiliation, betrayal, and injustice. Recognizing these causes is the first step toward emotional healing and self-awareness. 💫
At Anuma Healings, we guide you through holistic approaches to release these emotional blocks and restore inner peace. 🌸
📞 Contact: 9121107991
🌐 Visit: www.drholistichealing.com
📧 Email: drushanag@gmail.com
.
.
#AnumaHealings #HolisticHealing #Mindfulness #EmotionalWellness #ICFCoach #SelfAwareness #HealingJourney #PositiveMindset #EmotionalHealth #InnerPeace #Wellbeing #LifeCoach #MentalHealthAwareness #HealingWithDrUsha #HolisticLiving
1 month ago | [YT] | 0
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Usha Nag
🌿 Simple Tips to Relieve Stress Naturally! 💆♀️✨
Life can get overwhelming, but taking small mindful steps can help you find peace and balance again. Here are a few simple yet powerful ways to relax your mind and body:
🐾 Have fun with a pet
🍎 Eat a balanced diet
🎨 Make time for your hobby
🎧 Listen to music
🧘♀️ Meditate
🏃♀️ Do regular exercise
Take a deep breath — your calm starts with self-care. 💚
📞 Contact: 9121107991
🌐 Visit: www.drholistichealing.com
📧 Email: drushanag@gmail.com
.
.
#StressRelief #Mindfulness #HolisticHealing #MentalHealthMatters #RelaxAndRecharge #HealthyLiving #Wellbeing #DrAnumaHealing #SelfCare #InnerPeace #Meditation #HealthyMindHealthyBody
1 month ago | [YT] | 0
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Usha Nag
😞 Feeling emotionally, mentally, or physically drained?
You might be experiencing burnout — a state of exhaustion that affects your motivation, productivity, and overall well-being.
At Anuma Healings by Dr. Usha Nag, we focus on helping you recognize, manage, and recover from burnout through holistic healing practices that restore balance and inner peace. 🌿💫
✨ Take the first step towards self-care and emotional well-being today!
📞 Contact: 9121107991
🌐 Visit: www.drholistichealing.com
📧 Email: drushanag@gmail.com
.
#AnumaHealings #DrUshaNag #HolisticHealing #BurnoutRecovery #MentalHealthAwareness #EmotionalWellbeing #MindBodyHealing #StressRelief #SelfCareJourney #HealingWithHeart #WellnessMatters #BalanceYourLife
2 months ago | [YT] | 0
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Usha Nag
Growing up isn’t always easy — but understanding yourself makes the journey lighter. 💫
✨ Failure doesn’t mean weakness.
✨ You don’t have to be liked by everyone.
✨ Be yourself, always.
✨ It’s okay not to help everyone.
✨ Take it easy and enjoy your work.
Let’s nurture self-love, awareness, and emotional balance from a young age. 💚
📞 Contact: 9121107991
🌐 Visit: www.drholistichealing.com
📩 Email: drushanag@gmail.com
.
.
#Mindfulness #TeenGrowth #LifeCoaching #EmotionalWellness #HealingWithAnuma #HolisticHealing #SelfAwareness #PositiveMindset #ICFCoach #MentalWellbeing
2 months ago | [YT] | 0
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