Yoga With Rika Ardilla - Invidious

Yoga With Rika Ardilla

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upload pertama:
16 November 2023

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semua video dalam channel ini adalah milik pribadi saya. video dibuat saat dimana saya sedang melakukan yoga dan saat dimana saya sedang mengajarkan yoga.

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media sosial saya lainnya:

IG: @rikaardila321
TikTok: @rikaardilla321

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Vinyasa Power Yoga Flow #shortvideo #shorts #vinyasa

Yoga With Rika Ardilla

Shared 55 years ago

272 views

1:00

Belly Savasana pose #shortvideo #shorts #savasana

Yoga With Rika Ardilla

Shared 55 years ago

16 views

1:00

Headstand Traditional Practice #shortvideo #shorts #headstand

Yoga With Rika Ardilla

Shared 55 years ago

910 views

1:00

Sun Salutation with Yoga Wheel Part 2 #shortvideo #shorts #wheelyoga

Yoga With Rika Ardilla

Shared 55 years ago

978 views

1:00

Sun Salutation with Yoga Wheel Part 1 #shortvideo #shorts #wheelyoga #sunsalutation

Yoga With Rika Ardilla

Shared 55 years ago

852 views

1:00

Plank pose with Wheel Yoga #shortvideo #shorts #wheelyoga

Yoga With Rika Ardilla

Shared 55 years ago

731 views

1:00

Reformer Puppy pose #shorts #shortvideo #pilates #reformer

Yoga With Rika Ardilla

Shared 55 years ago

339 views

1:00

Strong Leg with Strap on Carriage Reformer #shorts #shortvideo #reformer #pilates

Yoga With Rika Ardilla

Shared 55 years ago

961 views

1:00

Low Lunge to jump on Carriage Reformer #shorts #shortvideo #pilates #reformer

Yoga With Rika Ardilla

Shared 55 years ago

1.2K views

1:00

Reformer Standing Split #pilates #reformer #reformerpilates #shorts #shortvideo

Yoga With Rika Ardilla

Shared 55 years ago

919 views

1:00

Sun Salutation Tradisional Hatha #shorts #shortvideo #sunsalutation

Yoga With Rika Ardilla

Shared 55 years ago

1.3K views

1:00

Daily 60 minute Morning Yoga Flow for All Level #shorts #shortvideo #yogaflow

Yoga With Rika Ardilla

Shared 55 years ago

1.1K views

1:00

Handstand to Wall Practice #shorts #shortvideo #handstand

Yoga With Rika Ardilla

Shared 55 years ago

1.3K views

1:00

Extreme Flexibility Yoga Workout for Core & Strength #shorts #shortvideo #motivation

Yoga With Rika Ardilla

Shared 55 years ago

1.1K views

1:00

Wheel Yoga Class for Strong & Strength #shorts #shortvideo

Yoga With Rika Ardilla

Shared 55 years ago

492 views

1:00

Advanced Backbend with King Pigeon pose #shorts #shortvideo

Yoga With Rika Ardilla

Shared 55 years ago

442 views

1:00

Power Hour Vinyasa Flow #shorts #shortvideo #vinyasayogaflow

Yoga With Rika Ardilla

Shared 55 years ago

424 views

1:00

Extreme Flexibility Yoga Stretching & Strength #yoga #shorts #shortvideo

Yoga With Rika Ardilla

Shared 55 years ago

520 views

1:00

Full Bow pose with Tehnique for Advanced #shorts #shortvideo #backbend

Yoga With Rika Ardilla

Shared 55 years ago

427 views

1:00

Arm Balancing pose with Fallen Angel to jumpback to Up Dog #shorts #shortvideo

Yoga With Rika Ardilla

Shared 55 years ago

461 views

1:00

Power Vinyasa Flow for Intermediate to Advanced #shorts #shortvideo #vinyasa

Yoga With Rika Ardilla

Shared 55 years ago

416 views

1:00

Headstand practice for Intermediate to Advanced #shorts #shortvideo #headstand #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

29 views

1:00

Tripod Headstand from Middlle Split practice #shorts #shortvideo #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

471 views

1:00

Forearm plank to Dolphin pose #shorts #shortvideo #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

459 views

1:00

Plank pose with Wheel yoga ##shortvideo #shorts #yogawheel #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

431 views

1:00

Deep Backbend from Wheel pose to Forearm Wheel #shortvideo #shorts #backbend #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

459 views

1:00

Laydown Savasana or Final Relaxtation or dead pose #shortvideo #shorts #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

504 views

1:00

Stretching Exercise for Beginner to Intermediate #shortvideo #shorts #yoga #stretchingexercises

Yoga With Rika Ardilla

Shared 55 years ago

549 views

1:00

Stretching Exsercise for Upper Back with yoga Wheel #shortvideo #shorts #stretchingexercises #yoga

Yoga With Rika Ardilla

Shared 55 years ago

233 views

1:00

Savasana or Final Relaxtation or Dead pose #shorts #shortvideo #yoga #savasana

Yoga With Rika Ardilla

Shared 55 years ago

504 views

1:00

Viparittadandasana pose with Wall #shorts #shortvideo #backbend #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

496 views

1:00

Headstand Practice with Slide #shorts #shortvideo #headstand #yoga #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

450 views

1:00

Supta Baddakonasana pose #shorts #shortvideo #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

444 views

1:00

Back to basic with Forward Fold with Yoga Block #shorts #shortvideo #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

537 views

1:00

Bridge pose Variation #short #shortvideo #yogawithrilaardilla

Yoga With Rika Ardilla

Shared 55 years ago

538 views

1:00

Baby Grasshoper pose #shorts #shortvideo #babygrasshoperpose #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

523 views

1:00

Plank pose with both Palms turned #shorts #shortvideo #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

509 views

1:00

Headstand Variation practice #shorts #yoga #yogawithrikaardilla #headstandvariation

Yoga With Rika Ardilla

Shared 55 years ago

542 views

1:00

Headstand Practice for Beginner #shorts #headstandpractice #yoga #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

27 views

1:00

Ustrasana or Camel pose with Wall #shorts #camelpose #backbend #yogawirhrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

563 views

1:00

Hip Opening pose #shorts #hipopeningyoga #yogawirhrikaardilla #yoga

Yoga With Rika Ardilla

Shared 55 years ago

558 views

1:00

Power Vinyasa Flow #shorts #vinyasa #yoga #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

513 views

1:00

Padmasana pose or Lotus pose #shorts #armbalancel #lotuspose #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

576 views

1:00

Yoga Flow for Strong & Strength #shorts #yogaflow #yoga

Yoga With Rika Ardilla

Shared 55 years ago

543 views

1:00

Stretch for Upper back with Yoga Wheel #shorts #yogastretch #yogawithrikaardilla #rikaardilla321

Yoga With Rika Ardilla

Shared 55 years ago

446 views

1:00

Side Bending with Yoga Wheel #shorts #yogawheel #acrobatics #yogawheel

Yoga With Rika Ardilla

Shared 55 years ago

519 views

1:00

Yoga Flow Transitation from Squat pistol to Halasana to Bakasana #shorts #yogaflow #bakasana

Yoga With Rika Ardilla

Shared 55 years ago

529 views

1:00

Wheel Yoga Class with Plank pose to down dog #shorts #yogawheel #plankpose #yogawithrikaardilla

Yoga With Rika Ardilla

Shared 55 years ago

536 views