Looking for simple yoga at home? This beginner-friendly series is perfect for all levels.

I’m Elizabeth Wirick—your guide and founder of Twisted Roots Yoga & Sound Healing in Live Oak, Florida 🌿
I offer beginner yoga, crystal bowl sound baths, and nature-based wellness on our farm—supporting your journey one breath and pose at a time.

Join my Basic Yoga Series — one pose a week for 6 weeks
Weekly Yoga Sculpt, Gentle Flow & Stretch + Strengthen
Certified Sound Bath Practitioner with Crystal Bowl Events
Walking in Stillness & Sounds of Stillness Sound Bath Series
Zoom Yoga (Live Online) – Thursdays 12:30 PM EST | Breath & Flow: 30-Min Midday Reset
Practice with me on our peaceful 40-acre yoga deck or online!

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