I went on a Shadow Work journey for 7 years. These are my stories. I talk about Emotional Healing, Inner Child Work, Re-Parenting, and Spirituality. I talk about navigating difficult emotions and acquiring the tools, skills and knowledge to self regulate, de-condition myself from society's standards, and find my own needs, desires and genuine self (Jung's process of Individuation). I also use the myth of Persephone and the Underworld to give us some structure and root us in a practice of self-integration. Overall, this is a project that is helping me with self-acceptance because I'm witnessing my own journey and acknowleding the full depth and beauty of it (the good and the bad). It's the type of witness that I wish I had had while on the journey. And my hope is that it helps aid you in recognizing, loving and witnessing yourself through your own journey.