The work is not about fixing, but about feeling.

Rosen Method UK is running a number of courses this autumn

Join one of our Rosen Method workshops or intensives

“It’s not too dramatic to say Rosen has changed my life.”

Something shifted — I felt a pop

Rosen & the Legs – The Muscles That Carry Us

Rosen has helped me navigate trauma

Witnessing people finding their 'hidden treasure'

It was ‘mindblowing’

People ask me all the time "What is Rosen Method Bodywork?"

Muscle tension can arise as a guard to hurt to create a feeling of strength

Opening our hearts to growth requires vulnerability and that can be scary.

"It felt like such a connection"