Start where you are! Practice online from your home or in-studio with us and our AMAZING air filtration system. We teach powerful, authentic, hot-and-sweaty Bikram Yoga so that you can live a pain-free, relaxed, and balanced life.
Bikram's Beginning Yoga, the original hot yoga, is a unique 90 minute series of 26 postures and 2 breathing exercises, performed in a heated room. This style is designed for ALL ages and levels of ability.
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