Get lean, toned and feminine with my strength x pilates workouts! 🫶

Hi, it's Mary, and welcome to my channel! I am a Certified Fitness Trainer, Certified Pilates Instructor, and Nutritionist, and I have always had a passion for movement.

Here, you will find full-length workout videos, strength x pilates workouts, and much more! Make sure you subscribe and turn on notifications so you never miss a workout with me. Don't forget to tag me, I love seeing you training with me :)

Ready for more, queen? Then try 7 days FREE on my app tmf_studio (link below), where you can find effective workouts that you can do from home! Join the many women who have transformed their body, confidence, energy, and life. Now it is your turn!



TRAINWITHMARYF

Hi team, I hope you are doing well <3

I will be back next week with new workouts but in the meanwhile enjoy your break as well. Love you all!

2 years ago | [YT] | 0

TRAINWITHMARYF

Are you ready to get back on track during the last few months of 2023?

2 years ago | [YT] | 0

TRAINWITHMARYF

CLASS - REMINDERS 🫶 in case you are new here or need extra daily motivation!

2 years ago | [YT] | 1

TRAINWITHMARYF

Hi my small community! How are we?? I hope you are having a lovely long weekend (here in Australia is public holiday tomorrow). This is the new October schedule! Let's sweat together, I'll see you on the mat :)

2 years ago | [YT] | 2

TRAINWITHMARYF

Hi community! Due to technical issues, I won't be able to upload a workout video this week. Apologies for the inconvenience. I'll try my best to post something today or tomorrow, but I'm unsure if it will happen 🤍

2 years ago | [YT] | 3

TRAINWITHMARYF

Hi team, what do you want to see next here? :)

2 years ago | [YT] | 1

TRAINWITHMARYF

Hi team, happy Monday! 🤍🤍

I hope you had a wonderful weekend! I have created a September workout plan playlist for you so you know what to do throughout the week! Let’s stay healthy and strong together! I’ll see you on the mat!

2 years ago | [YT] | 4

TRAINWITHMARYF

Hi community and happy Monday 🫶 I hope you have had a wonderful and recharging weekend! I need your help tho. As I will be posting 3 weekly workouts, I don’t know what you prefer. What week days would work best for you?

2 years ago | [YT] | 3

TRAINWITHMARYF

next video: you choose :)

2 years ago | [YT] | 0