I'm Ana Reisdorf, as a registered dietitian and GLP-1 user, I started GLP-1 Hub to share my personal journey and commit to supporting this community. Here, you'll find evidence-based information from real experts and heartfelt personal stories from other GLP-1 users like us. My goal is to help guide you on your GLP-1 journey so you can be the healthiest you and improve your life in ways that may not have been possible until now. Join us here on youtube and for our weekly podcast where we dive into the good, the bad, and the ugly truths about GLP-1 therapy.
You can also join us at our website, GLP-1Hub.com for articles, meal plans, and other useful resources.
Don't miss out on the latest GLP-1 related news and information! Join us for our weekly show the "GLP-1 Hub Podcast" on Apple podcasts, Spotify, Amazon music and other major podcast services!
GLP-1 Hub
Oral Wegovy is here! First oral approved for weight loss. Will you try it? Lots of info about it coming this week!
1 week ago | [YT] | 8
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GLP-1 Hub
The YouTube live (part 1) today seems to not be loading. I am not quite sure why, as I did the same exact thing for part 2, which seemed to work. I will provide a summary of what I said in my newsletter on Tuesday. You can get the newsletter (and a free meal plan!) here: glp1hub.myflodesk.com/7daymealplan
2 months ago | [YT] | 7
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GLP-1 Hub
I cant even believe the GLP-1 Hub podcast has crossed 75k downloads! Thank you for your support!!
3 months ago | [YT] | 11
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GLP-1 Hub
Have you tried these @fairlife shakes? Everyone in my community has been recommending them and I finally tried one today! I am a big fan! I will definitely be buying them again and recommending them as a good option!
5 months ago (edited) | [YT] | 9
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GLP-1 Hub
My kid created these with ChatGPT for my channel. 😂 Should I use them?
6 months ago | [YT] | 3
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GLP-1 Hub
After your first GLP-1 shot, what type of side effects did you experience?
6 months ago | [YT] | 6
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GLP-1 Hub
6 months ago | [YT] | 9
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GLP-1 Hub
Today’s lunch. Mozzarella crusted chicken, couscous, carrots. Meets protein and fiber goals.
Do you like seeing pictures of what I eat as a dietitian on a GLP-1?
6 months ago | [YT] | 12
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GLP-1 Hub
Just a reminder that dietitians are people too. You don’t suddenly just want to eat carrots because you got a degree in nutrition. You still crave foods, struggle with health issues, or need to motivate yourself to exercise just like everyone else.
But just because it can be hard to do something for yourself, doesn’t mean you don’t have the knowledge or expertise to help others.
7 months ago | [YT] | 10
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GLP-1 Hub
I just got off an interview with Barb Herrera of @HealthAtAnyCost . She has lost almost 300 pounds with GLP-1. Her interview was so powerful about how trapped she was for YEARS. Literally a prisoner to her room, UberEats, and pain.
Last year, she WALKED into Epcot (she lives in Orlando), rode all the rides with her family, and walked for 10 straight hours. I am still tearing up thinking about how much was lost for her due to obesity. I can't wait to publish her interview in June.
Give her a follow and connect with her in the meantime.
8 months ago | [YT] | 15
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