Aligned Muse

Hello sweet friends! 🤍

I’m so happy to finally share that my sound healing journal is now available 🥳 It's called Embodied Sound: A Sound Healing Journal for Grounding, Presence, and Self-Discovery.

This journal is a gentle, guided companion for anyone drawn to sound as a path inward. Whether you’re new to sound healing or have been walking this path for a while, it meets you where you are.

It’s also a beautiful place to begin if you’ve been wanting to start a journaling practice but aren’t sure what to write. Each day is designed to feel approachable and can be completed in just a few minutes, making it easy to weave into your morning, evening, or any quiet moment in between. The prompts are mindful and somatic, helping you explore the many ways sound can be felt, processed, and integrated within you.

Inside, you’ll find 30 days of thoughtfully curated prompts to deepen your awareness and connection through sound. You’ll also find a blend of guided sound sessions accessed through QR codes, alongside moments that gently invite you to tune into the sounds already present around you. This journal explores everything from singing bowls to flutes and much more.

This journal offers a space to soften, to notice, and to come back into resonance with yourself.

If you feel called to explore, you can find the journal here:
aligned-muse-shop.myshopify.com/products/embodied-…

It will also be available on Amazon in a few weeks, and I’ll share when it’s live there. Members can use their exclusive discount codes in my Aligned Muse shop.

Thank you for being here and sharing in this news! I'm currently in the middle of mixing our next video, and that will be out next week. It's a new Koshi chime blend that I'm super excited to share.

Wishing you all a beautiful, sweet, and peaceful day. 💜🌿

5 days ago (edited) | [YT] | 21

Aligned Muse

Hi Aligned friends, if you're in need of a fresh and calming sound bath for some deep rest today, our next video will be live tonight at 7 PM CST. It's a Native American flute duet, and the flutes are tuned in 432 Hz. This is perfect for meditation, deep rest, nervous system reset, or simply giving yourself permission to slow down and breathe. 🪶 It's already available for channel members now. The member's only 8 HR black screen version will go up tomorrow night. Thank you for taking the moment to read this. I'm immensely grateful for each and every person in this community. May this music bring you some peace this evening. 💚🌿

2 weeks ago | [YT] | 7

Aligned Muse

🌿 A big heartfelt welcome to new channel member Me27-g8m! 🥳🌿 It means so much that you chose to be here. I hope this space brings you comfort, peace, and music that moves you. We're so glad to have you as part of this community. Thank you for supporting this work! 💛

2 weeks ago (edited) | [YT] | 8

Aligned Muse

Hello, sweet friends. I hope the day has treated you all well, and brought you good things. 🌿

A little update from me: I'm currently editing our next video, a Native American flute duet. It's on its way soon, and I'm really looking forward to sharing it with you.

I'm also thrilled to share that the sound healing journal is nearly ready! 🎶🥳 This journal took months longer than I planned, but it was really important to me that the details were right, and the heart of it came through clearly. I believe it's something really special now, and I'm beyond excited to share it! The journal holds 30 days of guided sound healing journaling sessions, each one centered around a different recording. Some will be familiar to you, and some are pieces I've never released before. The recordings and guided prompts are meant to invite you into a deeper, more immersive relationship with sound healing.

I'm waiting on my proof copy, just making sure everything translates beautifully to print, and then it will be ready for you. It'll be available in my shop first, with Amazon to follow.

I poured so much of myself into this, and I truly believe it can deepen the way you experience sound healing. I can't wait for you to hold it in your hands. 💛

I'll be back with more updates soon. Thank you, as always, for being such a beautiful community. Much love and gratitude. 💖

Cate

2 weeks ago | [YT] | 16

Aligned Muse

Hello my sweet friends. The new Love Echo upload is now live for members, and will be available for everyone at 8 PM CST. 💗

This sound bath features the new Zaphir chime I've spoken a little about. The chime itself was designed as a tribute to peace and love for the world. I think many of us could use a little extra heart-opening right now, so this sound bath is offered with that intention. A gentle space to soften, breathe, and settle into a deeper calm. Wherever you are, and however your day has been, I truly hope this brings you a moment of peace.

The extended members version will be available tomorrow night.

Much love to everyone. Thank you for being a part of this community. 💕

4 weeks ago (edited) | [YT] | 3

Aligned Muse

Hello dear friends! 🌿

I’ve just finished recording the Love Echo Zaphir chime, and I’m really looking forward to sharing this one with you. It was really nice to work with the chime. It has a deeply soothing quality to it, and feeling the notes resonating through the string was a beautiful reminder of how simple tones can carry so much presence and calm.

Now comes the editing and filming some gentle footage to accompany the sound. If all goes well, I should have the video ready for you early next week.

I hope everyone is doing well and finding small moments of peace throughout your days. I know there's a lot going on in the world right now, so I really hope everyone's consistently taking some time to anchor with things that bring you back to center. Sending you all much love. Thank you for sharing this space with me. 💜

1 month ago | [YT] | 14