Welcome to Aligned Muse. I'm Cate, and I make sound baths that support deep nervous system regulation and relaxation. My sound baths feature real instruments, including Koshi chimes, Native American flutes, Himalayan singing bowls, crystal singing bowls, tuning forks, and violin. I often often combine these instruments with nature sounds like rain as well to create truly nurturing, restful, and calming experiences for you.
Whether you need a sound healing session to quiet mental chatter, deep sleep music for insomnia, or a mindful companion for your daily meditation practice, you will find a peaceful space to unwind here.
Subscribe to join our sound healing community and discover how sound can help you find peace, ease, and alignment within. 💖
Aligned Muse
Hello sweetest friends! 💕🌿
Please join me in giving a warm welcome to our newest channel member, @yourhealingcompass7903! 🥳🙏✨
It's truly a joy to have you here. Every person who joins this community adds something special to the little space we're creating together, and I'm deeply grateful for your support and presence.
I hope you find plenty of moments here to pause, breathe, and simply be with these sounds. I'm so happy you've found your way to this community. 💙
3 weeks ago | [YT] | 5
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Aligned Muse
Hi my friends, after the external hard drive debacle, I'm finally back in the flow for making new sound baths. It's already live for members, and will be available for everyone at 7 PM CST tonight.
In the Aligned Muse members community, we've been reflecting on the intention of letting go, particularly when things don't necessarily go as we expected. I felt this simple, pure rainstick sound bath was a good starting point for working with that intention. The simplicity of the rainstick invites space and presence, and is good for soothing nervous systems that have been working overtime. We can start from a calmer, more balanced state, and start again from a fresh perspective.
I'll have more sound baths available soon, including one I'm very excited to share that incorporates several difference meditative frequencies. And, of course, the members version of the new video will be available tomorrow evening.
Thank you all so much for being here. Sending you peaceful wishes. 💜
Much love,
Cate
1 month ago | [YT] | 1
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Aligned Muse
Hello my friends, please help me welcome our newest channel member, vpatalon! 🥳🙏✨
It's truly a joy to see you here! Every person who joins this community adds another little thread to the tapestry we're creating together, and I'm deeply grateful for your support and presence. 💕🌿
I hope you find plenty of peaceful moments, beautiful sounds, and a place to simply breathe here. Welcome! 🙏🪶🌿
And current members, I'd love your help welcoming them in! If you have a favorite from the members' 8-hour video library, drop it in the comments and give our newest member a little recommendation. ✨🥰
Much love,
Cate
1 month ago | [YT] | 1
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Aligned Muse
Hi sweet friends,
I wanted to share a little update with you, as you've probably noticed things have been a bit quieter than usual.
Unfortunately, my external hard drive (the one I use for my Aligned Muse projects) failed unexpectedly. I had my next sound bath ready to turn into a video for you several days ago, but the project was stored on that drive and wasn't backed up elsewhere. I did everything I could to recover the files, but sadly, too many sectors were corrupted, and my files and work I'd done couldn't be salvaged.
The hardest part is that I also lost over two hours of footage for my Native American flute course. That really hit hard because it was so close to being finished. I was down to the final editing touches and exporting the lessons, so having to start over has been a difficult pill to swallow.
I've taken a couple of days to regroup, and I'm thankful I work in sound healing. My singing bowls and tuning forks especially have been helping me rebalance after that very stressful and frustrating experience. I'm going to be remaking the next sound bath, and hope to have the video done by next week. As for the flute course, I have to start pretty much from scratch with that. But I will be remaking that as well.
Thank you for your patience while I get everything back on track. This community means a lot to me, and I'm immensely grateful for everyone's continuous support and kindness. I hope your week has been a little gentler than mine, and that you've found some moments to slow down and breathe. 💙✨
Much love,
Cate
1 month ago | [YT] | 11
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Aligned Muse
Hi sweet friends, let's all give a warm welcome to our newest channel member, lisalyons915! 🥳🙏💫
Thank you for joining us! This community is filled with kind, thoughtful people from all over the world, and I'm so glad you've become part of it. 🤗
May this space offer you moments of calm, restoration, and a little extra gentleness whenever you need it.
We're so happy you're here! 🙏❤️
Cate
1 month ago | [YT] | 5
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Aligned Muse
Hi sweet friends! 🌿
My newest sound bath is here!
The 68.05 Hz Low Om Tuning Fork has become one of my favorite tones to return to when I need a quiet moment and a chance to settle after feeling scattered, anxious, or overwhelmed. It's been a comforting companion in my own life, and I'm so happy to finally share it with you.
If you think someone in your life could use a few peaceful moments today, feel free to pass it along. It may really help someone who's had a rough day. 💙
The public version is available now, and the members-only 8-hour black screen version drops tonight at 8:00 PM CST.
Happy listening, sweet friends. And thank you so much for being here! 🙏
Much love,
Cate
2 months ago | [YT] | 1
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