Welcome to Aligned Muse. I'm Cate, and I make sound baths that support deep nervous system regulation and relaxation. My sound baths feature real instruments, including Koshi chimes, Native American flutes, Himalayan singing bowls, crystal singing bowls, tuning forks, and violin. I often often combine these instruments with nature sounds like rain as well to create truly nurturing, restful, and calming experiences for you.
Whether you need a sound healing session to quiet mental chatter, deep sleep music for insomnia, or a mindful companion for your daily meditation practice, you will find a peaceful space to unwind here.
Subscribe to join our sound healing community and discover how sound can help you find peace, ease, and alignment within. 💖
Aligned Muse
Hi sweet friends,
I wanted to share a little update with you, as you've probably noticed things have been a bit quieter than usual.
Unfortunately, my external hard drive (the one I use for my Aligned Muse projects) failed unexpectedly. I had my next sound bath ready to turn into a video for you several days ago, but the project was stored on that drive and wasn't backed up elsewhere. I did everything I could to recover the files, but sadly, too many sectors were corrupted, and my files and work I'd done couldn't be salvaged.
The hardest part is that I also lost over two hours of footage for my Native American flute course. That really hit hard because it was so close to being finished. I was down to the final editing touches and exporting the lessons, so having to start over has been a difficult pill to swallow.
I've taken a couple of days to regroup, and I'm thankful I work in sound healing. My singing bowls and tuning forks especially have been helping me rebalance after that very stressful and frustrating experience. I'm going to be remaking the next sound bath, and hope to have the video done by next week. As for the flute course, I have to start pretty much from scratch with that. But I will be remaking that as well.
Thank you for your patience while I get everything back on track. This community means a lot to me, and I'm immensely grateful for everyone's continuous support and kindness. I hope your week has been a little gentler than mine, and that you've found some moments to slow down and breathe. 💙✨
Much love,
Cate
1 week ago | [YT] | 12
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Aligned Muse
Hi sweet friends, let's all give a warm welcome to our newest channel member, lisalyons915! 🥳🙏💫
Thank you for joining us! This community is filled with kind, thoughtful people from all over the world, and I'm so glad you've become part of it. 🤗
May this space offer you moments of calm, restoration, and a little extra gentleness whenever you need it.
We're so happy you're here! 🙏❤️
Cate
1 week ago | [YT] | 7
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Aligned Muse
Hi sweet friends! 🌿
My newest sound bath is here!
The 68.05 Hz Low Om Tuning Fork has become one of my favorite tones to return to when I need a quiet moment and a chance to settle after feeling scattered, anxious, or overwhelmed. It's been a comforting companion in my own life, and I'm so happy to finally share it with you.
If you think someone in your life could use a few peaceful moments today, feel free to pass it along. It may really help someone who's had a rough day. 💙
The public version is available now, and the members-only 8-hour black screen version drops tonight at 8:00 PM CST.
Happy listening, sweet friends. And thank you so much for being here! 🙏
Much love,
Cate
3 weeks ago | [YT] | 1
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Aligned Muse
Hi sweet friends, please help me give a warm welcome to our newest channel member, KrystianSamuta! 🥳🙏💫
I'm so happy you've joined us! Whether you're here for a few quiet moments at the end of the day, a peaceful meditation, or simply somewhere to pause and breathe, I hope this space feels like a gentle place to return to.
Welcome. I'm really glad you're here. 💙✨👏
3 weeks ago | [YT] | 7
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Aligned Muse
Hi my friends, how's everyone's summer going? I hope it's been bringing you good things, along with plenty of nourishing and peaceful moments. 💚
My summer has been busy! I've been working hard behind the scenes, and I'm excited to finally share a few updates with you!
First up, a beginner Native American flute course is on the way!
Over the years, many of you have asked whether I'd ever consider creating a beginner Native American flute course. I'm so happy to say that it's finally becoming a reality!
I've been putting together a course designed to make getting started with the Native American flute feel approachable and enjoyable. It'll cover everything a beginner needs to know, including:
• Choosing and caring for your flute
• Fundamental playing techniques
• Common challenges beginners may encounter and how to work through them
• Tips to help you build confidence as you begin your musical journey
I'm hoping to release it within the next couple of weeks, so stay tuned!
Next up, I've also just launched the Aligned Muse newsletter!
It's a place where I'll be sharing behind-the-scenes updates, sound healing insights, new releases, and other things that don't always make it into my YouTube videos.
As a thank-you for joining, you'll receive an exclusive guided sound journaling practice, complete with a beautifully designed journal PDF and an accompanying MP3 featuring a Zaphir chime sound bath with gentle rain sounds.
If you'd like to join, simply visit alignedmuse.com and sign up using the newsletter form at the bottom of the homepage.
Last but not least, I've also been hard at work recording and editing the next collection of sound baths. The next one premieres tomorrow, and it's centered around grounding and releasing anxiety. It features one of my favorite tuning forks to work with right now. Keep an eye out for it soon!
Those are all my big updates for now. Thank you for being here and for being such a wonderful and uplifting community. Your support truly means so much to me.
And one last thing... if you'd like to stay in the loop with my updates and the happenings in the community, the Aligned Muse newsletter is probably the best place to do it. I've noticed YouTube community posts don't always reach everyone, so the newsletter is the most reliable way to hear about new projects, releases, and exclusive subscriber gifts.
Wishing you a peaceful rest of your week. 🌿💚 Much love.
Cate
3 weeks ago | [YT] | 15
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Aligned Muse
Hello sweet friends! 💕✨ Please join me in giving a warm welcome to our newest channel member, cocoabuena! 🥳🙏🌿
Thank you so much for choosing to be part of this little corner of YouTube. Every new member helps this community continue to grow with kindness and connection, and I'm deeply grateful for your support.
I hope this space offers you moments of rest, reflection, and sense of supportiveness. We're very glad you're here, and I can't wait to continue sharing this journey with you.
Welcome, cocoabuena! ☺️💙
1 month ago | [YT] | 9
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