Welcome to Aligned Muse, a space for anyone seeking calm, clarity, and a pause from the busy world. 🌿

Aligned Muse offers immersive, instrument-centered sound journeys designed to support rest, regulation, and quiet inner space. No noise. No overwhelm. Just intentional tone, resonance, and atmosphere.

Featuring singing bowls, tuning forks, flutes, violin, chimes, and nature’s harmonies in their purest forms. Each piece is crafted with care, offering sound you can sink into when your thoughts feel loud or your body needs softness.

Whether you’re new to sound work or a longtime listener, you’re welcome here.

Subscribe and return anytime you need to realign, ground, and restore. 💖


Aligned Muse

Hi my sweet friends,

I've been reflecting today and feeling immense gratitude. The Forest Koshi Chime Sound Bath just reached 1,000,000 views. I'm honestly still taking it in. What moves me most isn't the number itself. It's really the thought of how many moments that represents for people. Someone winding down at the end of a hard day, or finding a little stillness in the middle of one. That's the heart of why I make these recordings.

Sound has been very supportive for me personally, and sharing it so that it can reach others and be there when they need it most has always been my main goal. Knowing these sounds have traveled this far means more than I can say. Thank you so much for being a part of this! 🙏💖

I have a few other quick announcements, and lots of things are in the works! My own website is launching soon. It'll be home to the shop, including the sound healing journal, so I do have the old shop down for the moment. The site will also have a little about my background, and share how I ended up working in the field of sound healing. I'm really excited to share this with you soon!

And finally, new videos are coming soon! The members version of the new 639 Hz Solfeggio Tuning Fork video will be uploaded tonight. There's also a new Egyptian flute recording on the way! 🪈 That one feels really mystical, and very soothing. Stay tuned! I'll have more updates along the way.

Thank you for being part of this space! Your support means the absolute world to me. Sending you wishes for many calming and beautiful moments in your day.

Much love,

Cate 💙✨

4 days ago (edited) | [YT] | 18

Aligned Muse

Please help me give a warm welcome to our newest channel member, mmgg6006! 🥳🙏💫 I'm so glad you found your way here! Your support means more than you know, and it helps me continue to keep crafting sound healing journeys for more and more people. I'm so deeply grateful! I hope these sounds become a peaceful, meaningful corner of your world. 💙🙏☺️💫

4 days ago | [YT] | 10

Aligned Muse

We have a new channel member! 🥳✨

Please help me give a warm welcome to our newest channel member, 26987! Your support helps keep this space growing and allows me to continue creating sound healing journeys to reach and support a wider audience. I'm so grateful you're here, and I hope these sounds continue to bring something gentle and meaningful into your days. 💙💫🙏☺️

2 weeks ago | [YT] | 14

Aligned Muse

Some evenings the most healing thing you can do is give yourself a moment to pause and simply be. 🌙

This new sound bath was made for exactly that. It features an Aqua Koshi chime, four 432 Hz crystal singing bowls, and kenari chimes all settling into gentle, unhurried layers of sound designed to help your nervous system finally exhale.

This sound bath features a perfect fifth interval, which based on the research of Dr. John Beaulieu may gently support your body's nitric oxide cycle, bringing stress relief, clarity, and deep calm. The Koshi and kenari chimes offer subtle bilateral stimulation for soft vagus nerve support and nervous system ease.

You may notice I'm playing around very slightly with the video format, and returning to nature scenes in place of close ups of the instruments. I'd love to hear your thoughts on these small changes. My feeling is that the nature scenes add their own quiet medicine, a soft visual companion that deepens the sense of stillness and rest. 🌙✨

And for my channel members, your 8 hour black screen version will be posted tomorrow evening! 💗

Thank you all for being a part of this space. Wishing everyone some calmness, ease, and rejuvenation.

Much love,

Cate 🌃

3 weeks ago | [YT] | 3

Aligned Muse

Hello sweet friends! 🤍

I’m so happy to finally share that my sound healing journal is now available 🥳 It's called Embodied Sound: A Sound Healing Journal for Grounding, Presence, and Self-Discovery.

This journal is a gentle, guided companion for anyone drawn to sound as a path inward. Whether you’re new to sound healing or have been walking this path for a while, it meets you where you are.

It’s also a beautiful place to begin if you’ve been wanting to start a journaling practice but aren’t sure what to write. Each day is designed to feel approachable and can be completed in just a few minutes, making it easy to weave into your morning, evening, or any quiet moment in between. The prompts are mindful and somatic, helping you explore the many ways sound can be felt, processed, and integrated within you.

Inside, you’ll find 30 days of thoughtfully curated prompts to deepen your awareness and connection through sound. You’ll also find a blend of guided sound sessions accessed through QR codes, alongside moments that gently invite you to tune into the sounds already present around you. This journal explores everything from singing bowls to flutes and much more.

This journal offers a space to soften, to notice, and to come back into resonance with yourself.

If you feel called to explore, you can find the journal here:
aligned-muse-shop.myshopify.com/products/embodied-…

It will also be available on Amazon in a few weeks, and I’ll share when it’s live there. Members can use their exclusive discount codes in my Aligned Muse shop.

Thank you for being here and sharing in this news! I'm currently in the middle of mixing our next video, and that will be out next week. It's a new Koshi chime blend that I'm super excited to share.

Wishing you all a beautiful, sweet, and peaceful day. 💜🌿

1 month ago (edited) | [YT] | 21

Aligned Muse

Hi Aligned friends, if you're in need of a fresh and calming sound bath for some deep rest today, our next video will be live tonight at 7 PM CST. It's a Native American flute duet, and the flutes are tuned in 432 Hz. This is perfect for meditation, deep rest, nervous system reset, or simply giving yourself permission to slow down and breathe. 🪶 It's already available for channel members now. The member's only 8 HR black screen version will go up tomorrow night. Thank you for taking the moment to read this. I'm immensely grateful for each and every person in this community. May this music bring you some peace this evening. 💚🌿

1 month ago | [YT] | 7