Welcome to Aligned Muse. I'm Cate, and I make sound baths that support deep nervous system regulation and relaxation. My sound baths feature real instruments, including Koshi chimes, Native American flutes, Himalayan singing bowls, crystal singing bowls, tuning forks, and violin. I often often combine these instruments with nature sounds like rain as well to create truly nurturing, restful, and calming experiences for you.
Whether you need a sound healing session to quiet mental chatter, deep sleep music for insomnia, or a mindful companion for your daily meditation practice, you will find a peaceful space to unwind here.
Subscribe to join our sound healing community and discover how sound can help you find peace, ease, and alignment within. 💖
Aligned Muse
Hi my friends, how's everyone's summer going? I hope it's been bringing you good things, along with plenty of nourishing and peaceful moments. 💚
My summer has been busy! I've been working hard behind the scenes, and I'm excited to finally share a few updates with you!
First up, a beginner Native American flute course is on the way!
Over the years, many of you have asked whether I'd ever consider creating a beginner Native American flute course. I'm so happy to say that it's finally becoming a reality!
I've been putting together a course designed to make getting started with the Native American flute feel approachable and enjoyable. It'll cover everything a beginner needs to know, including:
• Choosing and caring for your flute
• Fundamental playing techniques
• Common challenges beginners may encounter and how to work through them
• Tips to help you build confidence as you begin your musical journey
I'm hoping to release it within the next couple of weeks, so stay tuned!
Next up, I've also just launched the Aligned Muse newsletter!
It's a place where I'll be sharing behind-the-scenes updates, sound healing insights, new releases, and other things that don't always make it into my YouTube videos.
As a thank-you for joining, you'll receive an exclusive guided sound journaling practice, complete with a beautifully designed journal PDF and an accompanying MP3 featuring a Zaphir chime sound bath with gentle rain sounds.
If you'd like to join, simply visit alignedmuse.com and sign up using the newsletter form at the bottom of the homepage.
Last but not least, I've also been hard at work recording and editing the next collection of sound baths. The next one premieres tomorrow, and it's centered around grounding and releasing anxiety. It features one of my favorite tuning forks to work with right now. Keep an eye out for it soon!
Those are all my big updates for now. Thank you for being here and for being such a wonderful and uplifting community. Your support truly means so much to me.
And one last thing... if you'd like to stay in the loop with my updates and the happenings in the community, the Aligned Muse newsletter is probably the best place to do it. I've noticed YouTube community posts don't always reach everyone, so the newsletter is the most reliable way to hear about new projects, releases, and exclusive subscriber gifts.
Wishing you a peaceful rest of your week. 🌿💚 Much love.
Cate
1 hour ago | [YT] | 4
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Aligned Muse
Hello sweet friends! 💕✨ Please join me in giving a warm welcome to our newest channel member, cocoabuena! 🥳🙏🌿
Thank you so much for choosing to be part of this little corner of YouTube. Every new member helps this community continue to grow with kindness and connection, and I'm deeply grateful for your support.
I hope this space offers you moments of rest, reflection, and sense of supportiveness. We're very glad you're here, and I can't wait to continue sharing this journey with you.
Welcome, cocoabuena! ☺️💙
6 days ago | [YT] | 8
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Aligned Muse
Hi sweet friends! There's a brand new Koshi chime video that just released today. This one's a blend of the Ignis and Aria chimes, and these two go together beautifully! Listen for some gentle, nervous system calming sounds if you need a break from the noise today.
Much love,
Cate
2 weeks ago | [YT] | 5
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Aligned Muse
Hi sweet friends, please help me give a warm welcome to our newest channel member, belladorata! 🎉✨
I'm really grateful you're here, and thank you for joining! This space continues to grow in such a heartfelt way, and every single person helps shape its energy.
Your support makes it possible for me to keep creating sound healing journeys for rest, grounding, and gentle nervous system support for so many people around the world.
I hope you feel welcomed and at ease here, and that these sounds offer you a soft place to land whenever you need it.
I'm really happy you found your way here. 💚🙏
1 month ago | [YT] | 10
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