"Welcome to shitaliyoga, your sanctuary for yoga, wellness, and mindfulness.

Also Join me @shitaliyoga on instagram and on youtube channel,as we explore the transformative power of yoga together.we follow traditional hatha yoga practices, restorative practices,You will also get knowlege about yoga philosophy and yogasanas practice free of cost..
Whether you're a seasoned practitioner or just starting your yoga journey, we welcome you with open arms.
Subscribe now and let's breathe, move, and grow together! #yoga #wellness #mindfulness"@shitaliyoga24




shitaliyoga

Hi everyone, welcome to my new YouTube Community. Now you can post on my channel too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@shitaliyoga24/community

21 hours ago | [YT] | 0

shitaliyoga

A tiny yogi in the making 🌱
Every day, she watches us move, breathe, and flow.
She toddles into our mat space, giggles, seeks attention —
and when asked to join, she simply says “no.”
But something beautiful is happening…
Silently, the seed is being sown. 🌸
Yoga is blooming in her little heart — not by force, but by presence.
Because children don’t follow what we say,
they follow what we live.
Be an example. They are always watching.
#yoga#motivation#fitness#YogaWithKids #FamilyYoga #YogaParenting #LittleYogi #ParentingByExample #ConsciousParenting #YogaLifestyle #YouTubeShorts #YogaShorts #DailyYogaRoutine #InspirationForParents

5 months ago (edited) | [YT] | 3

shitaliyoga

Wishing you a Happy Guru Purnima! 🙏🪷
I'm taking a moment to appreciate all the Gurus who've made a positive impact in my life.
Thanks for guiding lights and helping me grow.
"A Guru is a divine light that leads us from darkness to clarity."
With respect and gratitude, today and always. 🙏
#GuruPurnima #Guru #HappyGuruPurnima #Guruji #India #Blessings #Peace #Love #Spiritual #Gratitude#YogaWithKids #FamilyYoga #YogaParenting #LittleYogi #ParentingByExample #ConsciousParenting #YogaLifestyle #YouTubeShorts #YogaShorts #DailyYogaRoutine #InspirationForParents

6 months ago (edited) | [YT] | 3

shitaliyoga

If you focus your gaze at one point called as 'drishti' in yoga."
Drishti" is the sanskrit word means 'Gaze' or 'Vision'.There are two ways of using drishti depending on the point of gaze i.e. Internal and external way.There are nine drishti in yoga, and in the ashtang yoga tradition, each asana has an associated drishti point.It is the fifth limb of yoga and also related to the sixth and seventh limb of yoga .Drishti helps to calm the mind, deepen the practice, and enhance overall concentration.
#yoga#drishti #photography #yogi #focus#balancing#mindfulness#shitaliyoga#YogaWithKids #FamilyYoga #YogaParenting #LittleYogi #ParentingByExample #ConsciousParenting #YogaLifestyle #YouTubeShorts #YogaShorts #DailyYogaRoutine #InspirationForParents

8 months ago (edited) | [YT] | 5

shitaliyoga

To get success you have
to get out of your comfort zone,
even seeds have to cross the dormant phase to become a plant !
#yoga#yogapractice#shitaliyoga

8 months ago | [YT] | 5

shitaliyoga

When we focus on strength it grows💪🏻
.
.
.#yoga#strength#practice#yogaforstability#yogalife

9 months ago | [YT] | 5