I did my first interview about my short film documentary

#mondaymotivation Get out of your own way!! I am here to tell you - life can change on a dime! So

Woman, mommy, wife, journalist, Latina….breast cancer survivor

Dry needling for pain management 🤔 Trying one more thing before surgery tomorrow — thanks to a

Paradise and coconuts 🥥

This is the Gate of Heaven Temple, or Lempuyang Temple in Bali

I ate

The rallying cry of high-achieving, hyper-independent, trauma-informed women everywhere: “I got it!

She Believed News We’ll see you back here in the fall 🍂

Solo traveling with 11 other solo travelers doesn’t seem so solo anymore

2023 was a big huge melting pot of life - heartbreak, change, joy, fear, excitement, uncertainty,

70 years, 5 kids, 11 grandkids, 2 great grandkids

Like so many of you - I started out my New Year (2023), giddy with anticipation for what the year

Mahalo Maui 🌺🌺🌺 So thankful to experience the majesty that is Hawaii with my familia My

“Kristina, 1990 called and they want their day planner back.” Excited about this partnership with

Excuse me while I pick up the pieces of my heart that just exploded with love 🩵 #mommasboy #boymom

The memoir journey continues … this time with a bad case of writers block or as I like to call it

For we walk by faith, not by sight

The dream is free

I used to think I was an ocean girl

Milestone!!! When the goal seems so far outta reach … you gotta just keep going…one foot in front of

A gentle reminder or shame - whatever works

Chopping off some dead weight to help put a little pep in my step 💇🏽‍♀️ 🤩 Get you a friend like

The doctor’s visit that saved my life could save yours too!!!! #momlife #womenshealth

Breast cancer sucks

Adulting has been hard lately so a weekend of family, friends, fun, and faith is exactly what my

Can I be any more humiliated 🤪🤣🤩 Oh my gosh - what would you have done if this happened to

Viva Latina! Always so inspired by my Latina sisters who are so incredibly creative, talented, and

Hard things are hard but when we overcome can we just give props to the human we become

I really don’t know who needed this message today but here it is

Any other Latinas do this? You’re so relieved to see another person that looks like you and even if

Why sweat when you can sparkle? ✨ ✨✨✨✨ #hotyoga is my immediate energy vibe shift

Where my low maintenance ladies at?!? You’re my people

Glam for podcasts? 🎙️ 💋 I thought radio was a ball cap and no makeup situation? For the

Don’t worry- we’ll talk about nipples in a later video 🤭 Here’s the take away - yes, it’s painful

Blowout for Benny 🐾🦴 #grwm #dogs #dogsofinstagram #blowout #dogmomlife

Team Jesus?!?! Listen to this soulful conversation with wherever you get your podcasts.

PSA 🚨🚨🚨🚨 My fellow Phoenicians - Don’t be hypnotized by pumpkin spice and sweater weather posts

When my agent first told me about the job in Phoenix, I was like… PHOENIX?! I dunno ‘bout that 🤨

Shameless self promotion is a prerequisite when publishing a book apparently 📕📕😵‍💫😵‍💫 Luckily

Parent truth bomb 💣 My kids are on their devices way more than I care to admit

Who remembers school sick days with this TV line up?!?! Throw in some Jerry Springer, Jenny Jones,

I said what I said

Drop your heeling thoughts below 👇🏽 I’m gonna need it today! Thanks in advance

It’s a family business 🌟 🎥 🎬 Me: Will you be in this video? It pays in cupcakes 🧁 Them:

I’m not crying

The video I shared yesterday was received with so much love and support and I am so grateful

Go Shawty - It’s my birthday 🎉 Holy moly - 45 glorious turns around the sun in the blink of an eye